Support Systems

Support Systems

In this episode I want to talk about building a strong support system and how to identify toxic individuals in your life. I give some tips on how to build boundaries and remove the toxicity.

Here is a link to my other Podcast for Blue Collar Fitness where we interviewed Adam Schafer from Mindpump.

https://podcasts.apple.com/us/podcast/blue-collar-fitness-podcast/id1517480028

Jaksot(45)

Believe In Miracles - Guest Bernadette Rodebaugh

Believe In Miracles - Guest Bernadette Rodebaugh

Very excited to share today's show. Guest author Bernadette Rodebaugh appeared on my other Podcast called "Heal The Healers" back in December of 2020 to discuss her book, "Believe it to Receive it: Ac...

31 Elo 202151min

Your Past Does Not Define Who You Are

Your Past Does Not Define Who You Are

In this episode I talk about how you can overcome the shame of your past. I hope this helps make your life better.Buy an Autographed Copy of my Book HereBuy From Amazon

24 Elo 202129min

Questions To Help You Identify Your Strengths

Questions To Help You Identify Your Strengths

In this episode I ask you 20 questions and share experiences with clients and myself about finding out what makes you unique.Buy an Autographed Copy of my Book HereBuy From Amazon

17 Elo 202141min

I Wrote A Book

I Wrote A Book

In this episode I share my new book with you."You Are a Gift to The World"My WebsiteBuy my Book on Amazon

10 Elo 202133min

Other People's Opinions Do Not Matter

Other People's Opinions Do Not Matter

In this episode I talk about how important it is to not care about what other people think of you. Check out my website at https://www.daveshepp.comEnjoy!

3 Elo 202126min

Don't Be The Person They Want You To Be

Don't Be The Person They Want You To Be

In this episode I discuss the importance of being yourself. Society, Family, Work, & Friends often direct us to be someone who we are not. We want to please them and it turns into a viscous game of ...

27 Heinä 202138min

Why Speaking Your Truth Matters

Why Speaking Your Truth Matters

In this podcast short, I talk about the importance of speaking your truth to others and to yourself. It is the ability to be assertive and say things honestly with compassion. I hope this episode he...

20 Heinä 202123min

Find Your Courage

Find Your Courage

In this episode I talk about ways to find your courage no matter the situation.

13 Heinä 202126min

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