Episode 78 - The 3 Lies Anxiety Tells You

I had a tough month. Bouts of anxiety and thoughts of fear were running the show. I have no shame around disclosing this because in life, this happens. Especially as a woman on her reproductive journey. A women's reproductive journey is a rollercoaster. From conception, to sometimes loss, to pregnancy, to birth, to motherhood. It's a motherfucking rollercoaster. What the movies depict is getting a positive pregnancy test and all of a sudden… she's pushing out the baby, is bull shit. There is SO MUCH in between. What my perfectionist brain showed me, which was a re-run of a movie trailer of a very pregnant me, running through a flower field - coupled with a flower crown of course - was bull shit. There was SO MUCH in between. And the so-much-in-between is NORMAL. What can occur on the journey and so many women share with me that they experience, are the paralyzing thoughts and feelings of anxiety. Uncertainty of the future. And discomfort in not knowing what's next on the fertility journey. So in this week's podcast, I'm sharing with you how I moved through my anxious month. It was life-changing to learn what I'm about to share with you. The gist? Anxiety is mainly a big fat liar. A liar that loves you and cares about you. Nonetheless, a liar liar pants on fire. Today's podcast: Let go of 3 lies anxiety tells you. Without awareness around these lies, anxiety will continue to run your life and your fertility journey. It will continue to be the driving force behind your actions. OR the alternative, is to listen to the podcast and find your way out. Listen now mama-bear.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(170)

Episode 169 - HELD IN HER STORIES: Dana Stopped Waiting. Life Didn't.

Episode 169 - HELD IN HER STORIES: Dana Stopped Waiting. Life Didn't.

Okay so this isn't one of those "just checking in 😇" message. It's the last day to join FMBM. Like, ever.  No reopening. No "maybe later." It's *closing time* 🎶 And I wanted to send something that a...

16 Joulu 202531min

Episode 168 - HELD IN HER STORIES: Chelsea's leap of faith.

Episode 168 - HELD IN HER STORIES: Chelsea's leap of faith.

If you've ever hit that one-year mark and thought, "Okay. That's it. Something's wrong with me…" this episode is going to land in all the cells of your body. In today's Held in Her Stories episode, I ...

9 Joulu 202541min

Episode 167 - HELD IN HER STORIES: How Macey took the baby off the pedestal.

Episode 167 - HELD IN HER STORIES: How Macey took the baby off the pedestal.

If you've ever thought… ⭐️"I should be further along by now." ⭐️"Once I finally get pregnant, then I'll feel okay." ⭐️"If I don't control this, it won't happen…" …then this week's Fertile Ground episo...

2 Joulu 202541min

Episode 166 - HELD IN HIS + HER STORIES: Rebuilding trust in your marriage while TTC

Episode 166 - HELD IN HIS + HER STORIES: Rebuilding trust in your marriage while TTC

If we're honest… for a lot of us, TTC quietly turns our partner into a project. Did you take your vitamins? Don't get in the hot tub. Drink more water. Not that beer. Let me just manage literally ever...

25 Marras 20251h

Episode 165 - HELD IN HER STORIES: When control stops working

Episode 165 - HELD IN HER STORIES: When control stops working

Ahhh – you don't want to miss this one! The 2nd episode in our HELD IN HER STORIES series is for the woman who's smart (Like, scientist smart), resourced, doing all the things… and still feeling anxio...

18 Marras 202549min

Episode 164 - HELD IN HER STORIES: Amber's Story – Worth Isn't a Number

Episode 164 - HELD IN HER STORIES: Amber's Story – Worth Isn't a Number

I'm thrilled to share something brand spankin' new with you — a special Fertile Ground podcast series called HELD IN HER STORIES. These are real conversations with women inside my program, Fertility M...

11 Marras 202544min

Episode 163 - Support doesn't make you weak —it makes you a f*cking force!

Episode 163 - Support doesn't make you weak —it makes you a f*cking force!

Let's talk about a belief that's quietly running the show for so many brilliant, high-achieving women trying to conceive: ✨ "If I get support… if I make this easier… then I won't be/feel worthy of m...

24 Kesä 202532min

Episode 162 - My hot take on Unexplained Infertility (It's not what you think)

Episode 162 - My hot take on Unexplained Infertility (It's not what you think)

I've noticed more and more people online saying "there's no such thing as unexplained infertility." That if you just test enough, fix enough, try enough… you'll find the root cause. And although th...

3 Kesä 202521min

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