Episode 98 - Kaitlin's journey from feeling broken to finally feeling whole

Episode 98 - Kaitlin's journey from feeling broken to finally feeling whole

When Kaitlin reached out to me, her identity was primarily her diagnosis. Her current health status -- according to many doctors and practitioner's -- had dominance over her life decisions, but mainly dominance over her thoughts and what she believed was possible for her. "I need to heal my diagnosis before I get pregnant." made her feel ashamed of her body, isolated (even from the TTC world), and a slave to all the rules she believed she needed to follow in order to heal and finally get pregnant. When she reached out, she said to me, "Spenser, I've worked with mind-body coaches before. Do you still think you can help me?"And I remember saying, thinking, feeling: "Fuck yes I can." Simply because, my approach to *healing* is so different than our cultures – no matter what the diagnosis. So she signed up for my program. And I feel like for the first couple of months I just kept unfucking all the thoughts her brain had believed about who she thought her mind and her body needed to be, in order to get pregnant. (we go into detail about these thoughts on the podcast) At first, she was confused. Eventually, she got it. It sunk in. She embodied the fertile magic. She's now pregnant. Listen now to how she created this miracle despite past failed IVF cycles, an "unhealed" diagnosis and a whole fuck-ton of self-love.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(170)

Episode 169 - HELD IN HER STORIES: Dana Stopped Waiting. Life Didn't.

Episode 169 - HELD IN HER STORIES: Dana Stopped Waiting. Life Didn't.

Okay so this isn't one of those "just checking in 😇" message. It's the last day to join FMBM. Like, ever.  No reopening. No "maybe later." It's *closing time* 🎶 And I wanted to send something that a...

16 Joulu 202531min

Episode 168 - HELD IN HER STORIES: Chelsea's leap of faith.

Episode 168 - HELD IN HER STORIES: Chelsea's leap of faith.

If you've ever hit that one-year mark and thought, "Okay. That's it. Something's wrong with me…" this episode is going to land in all the cells of your body. In today's Held in Her Stories episode, I ...

9 Joulu 202541min

Episode 167 - HELD IN HER STORIES: How Macey took the baby off the pedestal.

Episode 167 - HELD IN HER STORIES: How Macey took the baby off the pedestal.

If you've ever thought… ⭐️"I should be further along by now." ⭐️"Once I finally get pregnant, then I'll feel okay." ⭐️"If I don't control this, it won't happen…" …then this week's Fertile Ground episo...

2 Joulu 202541min

Episode 166 - HELD IN HIS + HER STORIES: Rebuilding trust in your marriage while TTC

Episode 166 - HELD IN HIS + HER STORIES: Rebuilding trust in your marriage while TTC

If we're honest… for a lot of us, TTC quietly turns our partner into a project. Did you take your vitamins? Don't get in the hot tub. Drink more water. Not that beer. Let me just manage literally ever...

25 Marras 20251h

Episode 165 - HELD IN HER STORIES: When control stops working

Episode 165 - HELD IN HER STORIES: When control stops working

Ahhh – you don't want to miss this one! The 2nd episode in our HELD IN HER STORIES series is for the woman who's smart (Like, scientist smart), resourced, doing all the things… and still feeling anxio...

18 Marras 202549min

Episode 164 - HELD IN HER STORIES: Amber's Story – Worth Isn't a Number

Episode 164 - HELD IN HER STORIES: Amber's Story – Worth Isn't a Number

I'm thrilled to share something brand spankin' new with you — a special Fertile Ground podcast series called HELD IN HER STORIES. These are real conversations with women inside my program, Fertility M...

11 Marras 202544min

Episode 163 - Support doesn't make you weak —it makes you a f*cking force!

Episode 163 - Support doesn't make you weak —it makes you a f*cking force!

Let's talk about a belief that's quietly running the show for so many brilliant, high-achieving women trying to conceive: ✨ "If I get support… if I make this easier… then I won't be/feel worthy of m...

24 Kesä 202532min

Episode 162 - My hot take on Unexplained Infertility (It's not what you think)

Episode 162 - My hot take on Unexplained Infertility (It's not what you think)

I've noticed more and more people online saying "there's no such thing as unexplained infertility." That if you just test enough, fix enough, try enough… you'll find the root cause. And although th...

3 Kesä 202521min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
aamukahvilla
psykopodiaa-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
tiedenaiset-podcast
meditaatiot-suomeksi
rss-pitaisko-erota
paritellen
rss-pt-paahtio
voi-hyvin-meditaatiot-2
katilon-kahvitunti
rss-hereilla
rss-kuumilla-aalloilla
terapiassa
paaasia-podcast
rss-yogaia-kohti-hyvaa-unta
rss-uplevel-by-sonja-hannus
rss-mutkalla
fitnesskuplassa
selviytyjat-tarinoita-elamasta