Inside Running Podcast27 Elo 2024

356: Jess Stenson | Lausanne and Silesia Diamond League | Adelaide Marathon

356: Lausanne and Silesia Diamond League | Adelaide Marathon | Jess Stenson

This episode is sponsored by Precision Fuel & Hydration, check out their free online planner that you can use to work out how much carb, sodium and fluid you need to perform at your best.

Click here then use the code at checkout as mentioned on the show for a discount.

Julian relives his footy glory days out at Anglesea. Brad sticks to the gels in his marathon workout. Jess Stenson joins in to recap her complete Paris Olympic Marathon experience.

Kaleb Laker in 2:23:31 and Acacia Wadham in 2:51:12 were the winners of this year’s Adelaide Marathon, while Jacob Cocks ran 1:06:15 and Tara Palm 1:14:56 won the half marathon. Izzy Batt-Doyle and Adrian Potter each won the 10k. Results

Jakon Ingebrigsten won the 1500m Lausanne Diamond League in 3:27.83 ahead of Olympic Champion Cole Hocker and his American teammate Hobbs Kessler. Stewy McSweyn ran 3:34.80, while Oli Hoare returned to run 3:36.03. Georgia Griffith ran 8:31.91 in the 3000m with Diribe Welteji of Ethiopia winning in 8:21.50 Lausanne Diamond League Results

Jakob Ingebrigsten then broke the long standing 3000m World Record in 7:17.55 at Silesia Diamond League, previously set by Daniel Komen of Kenya in 1996, running even splits the whole way ahead of Ethiopians Berihu Aregawi and Yomif Kejelcha. Stewy McSweyn backed up from Lausanne to run 7:40.24. Sara Billings solidified her season with a 4:00.41 in the 1500m, while Linden Hall ran 4:02.35 in her first post-Olympic hitout. Silesia Diamond League Results

Tom Do Canto and Danette Sheehan take out the NSW Half Marathon Championships Athletics NSW Results

Listener Question of the week asks about training workouts at marathon race pace versus race effort, then Moose on the Loose would once again like to remind you of when your personal best counts and when it doesn’t.

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Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com

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414: Stewy McSweyn | World Para Athletic Champs | Melbourne Marathon preview

414: Stewy McSweyn | World Para Athletic Champs | Melbourne Marathon preview This weeks episode is sponsored by The Running Warehouse Ballarat Marathon The Running Warehouse Ballarat Marathon is back...

7 Loka 20251h 47min

413: World Mountain & Trail Running Champs | Vitality London 10k | Training Questions

413: World Mountain & Trail Running Champs | Vitality London 10k | Training Questions The Running Warehouse Ballarat Marathon is back in April next year with flat and fast courses … an amazing atmosp...

30 Syys 20251h 10min

Shoe Geeks - September 2025 Featuring Dan Nash

This weeks Weekend Episode is sponsored by the 2026 TCS Sydney Marathon - The Ballot is Open. Jump onto TCS Sydney Marathon's Instagram & website to find out all the information and to register before...

26 Syys 20251h 3min

412: Tokyo 2025 World Championships Week 2 | Berlin Marathon | Tan Relays

412: Tokyo 2025 World Championships Week 2 | Berlin Marathon | Tan Relays This week's episode is sponsored by Precision Fuel & Hydration, their free online planner has you covered! It calculates exa...

23 Syys 20251h 55min

Interview: Tom Do Canto (rerelease 2018)

Thanks to ASICS for sponsoring this weekend show. Shop the ASICS Tokyo Collection, Experience Premium Running Comfort and performance with their newest models, MEGABLAST and SONICBLAST. Visit asics.co...

19 Syys 202555min

The World Champs Daily - Day 5 with Krisso, Ellie and Moose

Day 5 with Moose, Krisso and Ellie as they recap the Men's 1500m final and Women's Steeple before previewing the Women's 5km and 800m heats. You can sign up for full episodes at www.patreon.com/insid...

18 Syys 202515min

The World Champs Daily - Daily 4 with Jeff Riseley & Jye Edwards

Day 4 with Crokes, Jeffa and Jye as they recap the Momen's 1500m final and Men's 800m heats. You can sign up for full episodes at www.patreon.com/insiderunningpodcast

17 Syys 202516min

411: Tokyo 2025 World Championships Week 1 | NSW Half Marathon Championship | Nick Earl-Jones

411: Tokyo 2025 World Championships Week 1 | NSW Half Marathon Championship | Nick Earl-Jones This weeks episode is sponsored by Precision Fuel & Hydration, their free online planner has you covered!...

16 Syys 20251h 45min

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