9 Ways To Deal With Toxic Family Over The Holidays

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The 12 episodes are dedicated to navigating the holidays in a way that gives you permission to be you. I’ll share how to stay on track with your health and fitness goals, toxic family members, navigating loss, sadness, and loneliness — but lots of laughs and crazy experiences too. In this episode, I share how to navigate the most toxic family members with some funny, unnerving, and interesting stories. I also provide strategies to keep your energy protected. You’re not doing this alone. You’re here with me and everyone else tuning in. We are creating together.

Don’t forget! I’m giving away $50 Visa gift cards for 12 lucky winners, and one lucky winner will receive a $500 gift card. All you have to do is hit the follow button and share this podcast with a friend or loved one. The more you share, the more entries you get. This is a really fun part of the 12 Days of Holiday Happiness.

IN THIS EPISODE:

(1:45) How to enter in the 12 Days of Holiday Happiness giveaway

(4:33) The feelings that come with toxic family gatherings

(5:31) Story read #1 about navigating family times

(6:52) Story read #2 about a childhood memory

(7:30) Story read #3 about a Thanksgiving accident

(9:30) Realizing that you cannot change a toxic family member

(10:03) Preparation for a meditation contingency plan

(11:44) How to set boundaries in preparation for family time

(14:49) How to practice setting boundaries with a trusted loved one

(16:00) Ways to ground yourself in your energy

(18:20) Why other people’s actions have nothing to do with us

(20:37) An energetic clearing practice

Mentioned in this episode:

2023 Holiday Giveaway

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Danette's Weekly Inspiration

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Cacao Bliss

Use the code MANIFESTIVAL at checkout to get 15% off your whole Earth Echo Foods order!