The Danette May Show12 Maalis 2024

How to Upgrade Your Day: Rituals That Make You A Magnet

- Use the code MANIFESTIVAL at checkout to get 15% off Cacao Bliss and your whole Earth Echo Foods order!

- Go to morning.manifestivalpodcast.com for a detailed Energy Boosting Morning Routine!

- Join 30 Day New You Challenge here

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

Buy my book

Work With Danette

In this solo episode, I’ll share a daily routine for staying in a creation state and being the healthiest, most vibrant self. I emphasize the importance of gratitude and start my day by declaring something I’m grateful for. I light a candle, turn on my fireplace, and drink lemon water or cacao bliss to nourish my body. I spend time journaling and writing down five things I’m grateful for and focusing on who can serve and what I can do to move the needle in my life. I incorporate exercise into my daily routine, whether it be a walk, jog, strength training, or stretching. Practice meditation to calm my nervous system and promote anti-aging effects. In the evening, I enjoy screen-free time, do face yoga and stretches, massage my belly with castor oil, visualize my dream life, and practice gratitude to aid in falling asleep.

IN THIS EPISODE:

(05:06) Dive into my morning routine

(07:05) Sharing my everyday journal prompts

(10:00) Small hinges move big doors

(10:46) Taking care of my soul and my connection to my soul

(14:42) Do not underestimate the power of protein, especially if you're 35 years or older

(18:35) Talking about face yoga

(24:25) How much water to drink every single day?

Mentioned in this episode:

Morning Routine To Become A Powerful Manifestor Episode

Join FitRise here

Go to morning.manifestivalpodcast.com for a detailed Energy Boosting Morning Routine!

Join 30 Day New You Challenge here

My Night Routine + Dream Tonic Episode

Cacao Bliss

Use the code MANIFESTIVAL at checkout to get 15% off Cacao Bliss and your whole Earth Echo Foods order!

Danette’s Youtube Channel

Beam Minerals

Face Yoga: IQFace

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(430)

The Rise Series Part 3 - My Story Raw And Uncensored - A Temple Marriage

RESOURCES- Grab a copy of The Rise at therisebook.com, leave an honest 5-star Amazon review and comment, and you’ll be entered for a chance to win a $150 Visa gift card. The winner will be announced i...

8 Loka 22min

The Rise Series Part 2 - My Story Raw and Uncensored - Suicide At Age 12

RESOURCES- Grab a copy of The Rise, leave an honest 5-star Amazon review and comment, and you’ll be entered for a chance to win a $150 Visa gift card. The winner will be announced in the show notes at...

6 Loka 22min

The Rise Series Part 1 - My Story Raw And Uncensored - Growing up Mormon

RESOURCES- Go deeper into healing, self-trust, spiritual growth, and reconnecting with your inner knowing through Soul Immersion. Learn more here www.danetteimmersions.com- Grab a copy of The Rise, le...

6 Loka 35min

Quickie Episode: Women’s Self-Defense, Sovereignty & Reclaiming Your Power

RESOURCES- Join my 30 Day Challenge to transform your body, mind, and soul—step into your most vibrant self today at danette30challenge.com- Step into your next level of growth and join me inside Lotu...

1 Loka 14min

How To Surrender, Trust Your Intuition & Let Go Of Control With Raj Jana

RESOURCES- Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first Cacao Bliss or any products order!- Join my 3-Day Abundance Challenge and get step-by-s...

29 Syys 50min

Manifestation And Self-Sabotage: What Happens When Your Dream Comes True

RESOURCES- Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first Cacao Bliss or any products order!- Want to experience Blue Lotus for yourself? You can...

24 Syys 23min

Spiritual Awakening After Addiction: Trauma Healing, Somatics & Finding Yourself Again

RESOURCES- Join the 21 Day Attract Your Soulmate Challenge at danette21.comCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMa...

22 Syys 38min

How To Stop Overthinking, Quiet Self-Doubt & Trust Yourself Again

RESOURCES- Step into your next level of growth and join me inside Lotus Rising Premium Coaching at danettecoaching.comCONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedane...

17 Syys 7min