The Danette May Show30 Huhti 2024

Balancing Your Hormones To Feel & Look Your Best Over 40 With Dr. Michelle Sands

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In this episode of Manifestival, we welcome Dr. Michelle Sands, a Naturopathic Physician with expertise in perimenopause and menopause. Dr. Sands shares her insights on what it takes for women to thrive during this transformative time, discussing holistic approaches, hormone changes, and the importance of embracing this stage of life.

Join us as we dive into topics like functional nutrition, stress management, and why women's midlife health deserves more attention. If you're looking for guidance on navigating menopause with confidence, this episode is for you. Listen in for practical tips and expert advice to help you embrace midlife and beyond.

IN THIS EPISODE:

(8:53) How Dr. Michelle Sands started working with women

(13:48) Dr. Michelle’s diagnosis and what she was prescribed

(18:00) How she started getting out of the anxiety out of her system

(21:43) Signs of menopause

(32:36) Talking about estrogen levels and what’s the best one

(35:35) Talking about drinking your own urine

CONNECT WITH DR. MICHELLE SANDS

Follow Michelle: @drmichellesands

Check out Glow Natural Wellness

Learn more about Michelle

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RESOURCES- Join my 30 Day Challenge to transform your body, mind, and soul—step into your most vibrant self today at danette30challenge.com- The movements are on my Youtube channel: @TheDanetteMayCONN...

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RESOURCES- New 5 Day Meditation Series on the podcast dropping on May 26th, 2026!- Join the 21 Day Attract Your Soulmate Challenge at danette21.com- Go to earthechofoods.com and use the code PODCAST ...

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