What I Learned From An Indigenous Elder About Sleep

What I Learned From An Indigenous Elder About Sleep

- Want to be text friends and receive weekly inspiration? Click here!

- Use the code MANIFESTIVAL at checkout to get 15% off Cacao Bliss & your whole earthechofoods.com order!

- My Night Routine + Dream Tonic For Manifesting episode here

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube go here

Listen to Manifestival

Buy my book

Work With Danette


In this episode, we explore ancient sleep practices from Indigenous cultures worldwide. Learn how these traditions can improve our sleep quality. Find out how simple nightly rituals, like storytelling and meditation, can help you get a better night's rest. Discover the timeless wisdom that can transform your approach to sleep in our modern world.


IN THIS EPISODE:

(0:43) Explaining my curiosity around ancient indigenous healers

(1:22) Sleep in the biohacking world

(1:49) Ancient indigenous explain why there’s disruptive sleep present

(3:45) Things to do to reconcile sleep

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(417)

How To Manifest What You Want: Stop Wanting And Start Deciding

How To Manifest What You Want: Stop Wanting And Start Deciding

RESOURCES- Join my 3-Day Abundance Challenge and get step-by-step coaching to manifest financial, spiritual, and relational abundance. Sign up now at danetteabundance.comCONNECT WITH DANETTEInstagram:...

27 Elo 25min

When Life Feels Overwhelming: How To Turn A Hard Season Into Alchemy

When Life Feels Overwhelming: How To Turn A Hard Season Into Alchemy

RESOURCES- Join my 30 Day Challenge to transform your body, mind, and soul—step into your most vibrant self today at danette30challenge.com- The casting for my new show is now OPEN. Apply here: https:...

25 Elo 38min

Thursday Downloads: How To Regulate Your Nervous System, Clear Your Energy & Choose Love

Thursday Downloads: How To Regulate Your Nervous System, Clear Your Energy & Choose Love

RESOURCES- Manifestival™ 2026 is happening in Sedona. A powerful experience to help you release, reset, and step into your next level. Join me: https://danettemay.com/manifestivalAZ2026 - Step into yo...

20 Elo 21min

When Everything Is Falling Apart, God May Be Preparing You For Something Bigger

When Everything Is Falling Apart, God May Be Preparing You For Something Bigger

RESOURCES- Join the 21 Day Attract Your Soulmate Challenge at danette21.com- The casting for my new show is now OPEN. Apply here: https://danettemay.com/casting/ - Episode inspired by Napoleon HillCON...

18 Elo 24min

Thursday Downloads: How To Manifest What You Want When Life Feels Chaotic/My Bad Hair Dye & The Messy Middle

Thursday Downloads: How To Manifest What You Want When Life Feels Chaotic/My Bad Hair Dye & The Messy Middle

RESOURCES- The casting for my new show is now OPEN. Apply here: https://danettemay.com/casting/ - Manifestival™ 2026 is happening in Sedona. A powerful experience to help you release, reset, and step ...

13 Elo 24min

Grounding Meditation To Clear Negative Energy And Reconnect With Your Inner Knowing

Grounding Meditation To Clear Negative Energy And Reconnect With Your Inner Knowing

RESOURCES- Manifestival™ 2026 is happening in Sedona. A powerful experience to help you release, reset, and step into your next level. Join me: https://danettemay.com/manifestivalAZ2026 CONNECT WITH D...

11 Elo 11min

The 8/8 Abundance Portal: A Guided Meditation To Clear, Create, And Manifest

The 8/8 Abundance Portal: A Guided Meditation To Clear, Create, And Manifest

RESOURCES- Step into your next level of growth and join me inside Lotus Rising Premium Coaching at danettecoaching.com - Manifestival™ 2026 is happening in Sedona. A powerful experience to help you re...

6 Elo 33min

Unlock Your Hidden Human Potential With Dr. Edith Chan

Unlock Your Hidden Human Potential With Dr. Edith Chan

RESOURCES- Step into your next level of growth and join me inside Lotus Rising Premium Coaching at danettecoaching.com - Fuel your day with Rootz Nutrition Protein Superfood: a clean protein plus gree...

4 Elo 49min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
adhd-podi
rss-liian-kuuma-peruna
psykologia
rss-vapaudu-voimaasi
rss-niinku-asia-on
ihminen-tavattavissa-tommy-hellsten-instituutti
kesken
koulu-podcast-2
rss-rahamania
rss-koira-haudattuna
rss-narsisti
rss-luonnollinen-synnytys-podcast
rss-arkea-ja-aurinkoa-podcast-espanjasta
rss-uskonto-on-tylsaa
rahapuhetta
aloita-meditaatio
rss-hereilla