015: Is Your Hydration & Fueling Strategy Failing You? Pro tips & strategies for Long Distance Cycling

015: Is Your Hydration & Fueling Strategy Failing You? Pro tips & strategies for Long Distance Cycling

Is Your Hydration & Fueling Strategy Failing You? Pro tips & strategies for Long Distance Cycling with Emily Arrel from Precision Fuel & Hydration All resources and Free Fuel & Hydration plan at @precisionfandh : https://www.precisionhydration.com/eu/en/ Check and subscribe to my newsletter to receive the full report of my bikepacking trips and races⤵️ https://buzzalong.cc Connect with me on social 📲 https://www.instagram.com/sherry.cycling/ --------------------------------------------------------------------------- Some discounts/referrals from my partners: 📸 @insta360 Go 3S use *discount code* below: INRWIUA https://www.insta360.com/sal/go-3s?utm_term=INRWIUA ⭐️ Find my favourite *Cycling Gear* at Alltricks link below ⤵️ https://fnty.co/c/r-uPbTvAhT Use discount code for *5% off* on all items at Alltricks: IRIDEFORCANDIES 🚲 *Fara Bicycles* use *Discount code* : BUZZALONG23 Free bottle cages and bottles with purchase of non-discounted bike https://faracycling.com ⭐️ Albion Cycling use discount Code: BUZZALONG2024 to get *10% off* : https://albion.avln.me/c/MoyAwovEoeTf *Suspension Stem* : Redshift suspension stem, use *Discount code for 15% off SHERRY15* https://redshiftsports.avln.me/c/TRJzPSymDjfR ⚡️ Bulk NL: https://tidd.ly/47U76wx ⚡️ Kogel Bearings: KOGELVIP23 ⚡️ Ass Savers: https://asssavers.avln.me/c/mdZxBxHrlNsT You can help support this channel using the following links (or above) when ordering anything from Amazon. It will not cost you anything extra but a small commission will go to this channel. Amazon UK: https://amzn.to/47IPK5W Amazon US: https://amzn.to/3Rpjz5R Amazon NL: https://amzn.to/482S738 Amazon DE: https://amzn.to/3Rr9JAg TPU TUBES: https://wheelscience.avln.me/c/BIgyZkgBcRaK #sportsnutrition #cycling #cyclingpodcast

Jaksot(26)

010: What's It Like Being a Cycling Content Creator? Bikes, Adventures & Ultra Cycling ft Juliet Elliot

010: What's It Like Being a Cycling Content Creator? Bikes, Adventures & Ultra Cycling ft Juliet Elliot

*How Do Cyclists Balance Racing and Content Creation?* Discover more on this episode as we delve into bike adventures, creating content, ultra cycling races, Across Andes Race and more with Juliet Ell...

28 Helmi 202439min

009: Can One Bike Do it All? All Road Vs Gravel bike, Adventure Cycling and Bike Tech ft Jeff Webb

009: Can One Bike Do it All? All Road Vs Gravel bike, Adventure Cycling and Bike Tech ft Jeff Webb

Can one bike truly do it all? In this episode of the Buzzalong Cycling Podcast we dive into the All Road vs Gravel debate and what is the difference between an All Road and an Endurance bike. If you a...

31 Tammi 202439min

008: How Do You Train For Long Distance Cycling? Training Zones, FTP & Weight Loss with with Luka Löer SCYENCE.CC

008: How Do You Train For Long Distance Cycling? Training Zones, FTP & Weight Loss with with Luka Löer SCYENCE.CC

Do you want to cycle long distances but don't know where to start? My cycling coach Lukas Löer from SCYENCE.CC reveals all the insights into training zones, FTP, VO2 Max, weight loss and endurance, a...

27 Joulu 202335min

007: What Went Down in Ultracycling? Season Recap, FKT Conquests, and Dotwatcher Wisdom with Kitty Dennis

007: What Went Down in Ultracycling? Season Recap, FKT Conquests, and Dotwatcher Wisdom with Kitty Dennis

What Went Down in Ultracycling? In this episode, our special guest, Kitty Dennis, Managing Editor of Dotwatcher, provides an exclusive insider's perspective on the season recap, Fastest Known Time (FK...

29 Marras 202345min

006: Why do cyclists use continuous glucose monitors? Insights ft Dr. David Lipman - Supersapiens

006: Why do cyclists use continuous glucose monitors? Insights ft Dr. David Lipman - Supersapiens

Why do cyclists use continuous glucose monitors? Insights into race fuelling, glucose levels, recovery and more ft Dr. David Lipman. I had an insightful chat with Dr. David Lipman who is part of the ...

11 Loka 20231h

005: Ultra Cycling Hacks & Strategies for Transcontinental Race & Race Across America ft Christoph Strasser

005: Ultra Cycling Hacks & Strategies for Transcontinental Race & Race Across America ft Christoph Strasser

Ultra Cycling Hacks & Strategies for Transcontinental Race & Race Across America with Christoph Strasser, ultra cyclist, 6 times winner of Race Across America (RAAM), 24h record holder and two times w...

27 Syys 202344min

004: Saving watts and upgrades for long distance cycling, Aero, 1x vs 2x & Pro Gear ft Ard Kessels founder of Kogel Bearings

004: Saving watts and upgrades for long distance cycling, Aero, 1x vs 2x & Pro Gear ft Ard Kessels founder of Kogel Bearings

In this episode, we sit down with Ard Kessels, Founder of Kogel Bearings to discuss watt-saving tactics, drive train efficiency enhancements, and more for ultra-distance cycling. Stay ahead of the cyc...

30 Elo 202331min

003: Crossing Continents By Bike, Transcontinental Race Route & Insights ft Josh Ibbett

003: Crossing Continents By Bike, Transcontinental Race Route & Insights ft Josh Ibbett

In this episode, we sit down with Josh Ibbett to discuss the Transcontinental Race. Dive into the details of this extraordinary race, including its unique route, logistical considerations, and the min...

20 Heinä 202332min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
rss-hanna-tikander
voi-hyvin-meditaatiot-2
tiedenaiset-podcast
rss-pitaisko-erota
psykopodiaa-podcast
rss-narsisti
rss-kuumilla-aalloilla
vakeva-elama-viisaampi-mieli-vahvempi-keho
puhu-muru
junnut-pelissa
meditaatiot-suomeksi
rss-pt-paahtio
rss-kyykkya-ja-kuoharia
terapiassa
fitnessvastaanotto
katilon-kahvitunti
selviytyjat-tarinoita-elamasta
paritellen
rss-seuraava-potilas