Episode 57: 2nd British Woman at the 2023 London Marathon, Rachel Hodgkinson speaks the Two Men on the Run
Two Men On The Run27 Huhti 2023

Episode 57: 2nd British Woman at the 2023 London Marathon, Rachel Hodgkinson speaks the Two Men on the Run

Yes, the Two Men on the Run are back with another episode in the same week, don't get used to it listeners. Still, hot off the press, the Two Men on the Run speak with Rachel Hodgkinson, just days after her fantastic run at the 2023 TCS London Marathon running 2:34.46, finishing second British Woman.

Rachel discusses being self-coached and training from a book, running all six Marathon Majors, doing the Tokyo and London Marathons just over a month apart with Personal Bests at both, and what's next.

The Two Men on the Run, dive into Rachel's running history, here fitness instructing which see's her lead and partake in over 20 fitness classes a week while also fitting in 75-85 mile training weeks and how she ended up with Phil Sesemann's British Championships Silver Medal and what that might mean for Mo Farah's Bronze.

If you're interested on any fitness coaching from Rachel then give her Facebook Page and Instagram a follow:

https://www.facebook.com/racheljoyfitness/?locale=en_GB

https://www.instagram.com/racheljoyfitness/?hl=en

Jaksot(72)

Episode 65: Matt Cochrane Celebrating 40 years of Newburgh Nomads

Episode 65: Matt Cochrane Celebrating 40 years of Newburgh Nomads

Matt Cochrane of Newburgh Nomads joins the Two Men on the Run to celebrate 40 years of the Newburgh Nomads, talk about fell running and if it should be in the Olympics, and his recovery from his rece...

11 Heinä 202444min

Episode 64: Mark Rogerson - First Visually Impaired European Athlete to Complete all 6 Marathon Majors

Episode 64: Mark Rogerson - First Visually Impaired European Athlete to Complete all 6 Marathon Majors

Two Men on the Run are joined by Mark Rogerson, a local athlete who has been across the world breaking records and becoming the first-ever European visually impaired athlete to complete all Six Abbott...

8 Touko 202445min

Episode 63: The Return

Episode 63: The Return

It's been months but the Two Men on the Run are back (and hoping to keep to some level of release schedule). Jon-Jo has been building epic fitness, Matt's now a dad but training just as hard, and the ...

28 Maalis 202449min

Episode 62: The Flood with Hughie Kilbane

Episode 62: The Flood with Hughie Kilbane

This week the Two Men on the Run are joined by their good friend Hughie Killbane. After an exciting morning which nearly saw Made to Run flooded due to someone leaving a water tap running in the flats...

16 Elo 20231h 7min

Episode 61: John Downes & Bernie Jones , Athletics History and can the sport be saved?

Episode 61: John Downes & Bernie Jones , Athletics History and can the sport be saved?

This week only a couple hours after racing the Helena Tipping Wrexham 10km the Two Men on the Run are joined by Welsh International and the compare of the race Bernie Jones and Irish International, 19...

24 Heinä 20231h 56min

Episode 60: Tour of Merseyside 2023

Episode 60: Tour of Merseyside 2023

This week the Two Men on the Run are joined by a host of Tour of Merseyside participants and Tour Organiser and BTR leader Alan Rotherwell. After a round-up of this year's Tour from Matt, and a chance...

7 Heinä 20231h 23min

Episode 59: Roads, Trails and Track - Two Men on the Run catch up

Episode 59: Roads, Trails and Track - Two Men on the Run catch up

It's been a month since the last show and The Two Men on the Run are now well into their race seasons. We catch up with Matt's Copenhagen Marathon, and Jon-Jo discusses taking on the mountains and jum...

16 Kesä 202350min

Episode 58: John Hunt Man of the Fells - Taking the flat landers to conquer the mountains

Episode 58: John Hunt Man of the Fells - Taking the flat landers to conquer the mountains

This week the Two Men on the Run are joined by fell running maestro John Hunt. John tells the Men about his hopes and plans the take the Merseyside County Team, 'The Flat Landers', to conquer the fell...

5 Touko 20231h 33min

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