IT GIRL GUIDE: How to BEAT PROCRASTINATION & start getting things DONE! S3 EP10
Are you tired of pushing things off until the last minute? In this week’s episode of The Spill, Vivian is spilling all the It Girl secrets to beating procrastination and actually getting things done. From romanticizing productivity to simple mindset shifts that make a huge difference, this episode will have you feeling motivated and ready to tackle your to-do list like a pro. So grab your iced matcha (or an iced vanilla latte for the aesthetic), put your phone on Do Not Disturb, and let’s level up your productivity era together!Keep up with VIVIAN:🛍 Shop my Fashion & Lipgloss: www.shopstylishtrendz.com ✨ Stay connected: Personal: Insta & TikTok → @itgirlvivian Pinterest → @Vivian_rose22Brand - Stylish Trendz: Insta & TikTok → @stylishtrendz22 YT → @Stylishtrendz22 Pinterest → @stylishtrendz22
21 Maalis 39min
THE IT GIRL GUIDE to SUNDAY RESETS! S3 EP.9
Are you ready to make Sundays your ultimate It Girl reset? In this week’s episode of The Spill, Vivian breaks down the It Girl Guide to a Sunday Reset Routine—because let’s be real, Sundays aren’t just for lounging, they’re for GLOWING. From skincare rituals to prepping for a productive week (without the Sunday scaries), this episode is all about turning your reset routine into a main character moment. So grab your iced matcha (or a chai latte for the cozy vibes), and let’s romanticize Sundays the right way!Keep up with Vivian: StylishTrendz- shopstylishtrendz.com Follow Vivian on Pinterest: @vivian__rose22 Watch Vivian's YouTube Channel: @vivianrose
21 Helmi 19min
How to be your OWN Bestie! S3 EP.8
Are you feeling like you need to romanticize your life solo? Or maybe you’re realizing it’s time to start treating yourself the way you treat your besties! In this week’s episode of The Spill, Vivian spills the tea on how to be your OWN bestie—from hyping yourself up to romanticizing solo dates and building a lifestyle you’re obsessed with. Grab your iced matcha latte (or a pink drink for the vibes), and get ready to level up your self-love era!Keep up with Vivian: StylishTrendz- shopstylishtrendz.com Follow Vivian on Pinterest: @vivian__rose22 Watch Vivian's YouTube Channel: @vivianrose Support this podcast: https://podcasters.spotify.com/pod/show/vivian-rose45/support
7 Helmi 29min
Vivian’s It Girl Morning Routine! S3 EP.7!
Every It Girl has a different morning routine! Whether you wake up at 5am or 8am it’s the PERFECT morning routine for YOU! What’s most important are those healthy habits that you add in to your routine to create a FABULOUS day! In this weeks episode, Vivian spills on her it girl morning routine! From journaling and reading to Pilates and yogurt bowls- she covers it all! Share your it girl morning routine in the comment section if you’re listening over Spotify! Let’s be it girls together! So grab your iced matcha latte and journal to listen to all things IT GIRL MORNING ROUTINE!🎀Keep up with Vivian: 🎀StylishTrendz- shopstylishtrendz.com Follow Vivian on Pinterest: @vivian__rose22 Watch Vivian's YouTube Channel: @vivianrose Read Vivian’s Fashion Blog: https://thegirlygirlblogbyvivianrose.beehiiv.com/Support this podcast: https://podcasters.spotify.com/pod/show/vivian-rose45/support
31 Tammi 21min
HOW to Create your OWN SELF-CARE Menu! S3 EP.6
Are you CRAVING a self-care night @ home this week? Or maybe you're in need of some NEW ideas for self-care night! In this week's episode of The Spill, Vivian spills the tea on how to create your OWN self-care menu filled with relaxing and rejuvenating activities! Gran your iced matcha latte for all things self-care! Keep up with Vivian: StylishTrendz- shopstylishtrendz.com Follow Vivian on Pinterest: @vivian__rose22 Watch Vivian's YouTube Channel: @vivianrose Support this podcast: https://podcasters.spotify.com/pod/show/vivian-rose45/support
24 Tammi 18min
HOW TO MASTER YOUR EMOTIONS AS A TEEN with Dr.Audrey Schnell! S3 EP.5
Do you feel like your emotions control your thought processes and how you think? Or maybe you need some help limiting self-sabotage? In this week's episode of The Spill, host Vivian Rose has an ALL-THINGS EMOTIONAL INTELLIGENCE chat with Clinical Psychologist Dr. Audrey Schnell! Dr. Schnell spills the root causes of self-sabotage, how to reframe negative emotions, and so much more! Tune in with your iced matcha latte to hear all things emotional intelligence! Dr. Schnell's website: Dr. Audrey Schnell | Instagram, Facebook | Linktree Keep up with Vivian: StylishTrendz- shopstylishtrendz.com Follow Vivian on Pinterest: @vivian__rose22 Watch Vivian's YouTube Channel: @vivianrose Support this podcast: https://podcasters.spotify.com/pod/show/vivian-rose45/support
17 Tammi 55min
NATALIES GUIDE TO LIVING A PINTEREST WORTHY LIFESTYLE! S3 EP. 4!
Do YOU want to live an aesthetic lifestyle? Or maybe you wanna learn how to romanticize your daily routine!! In this weeks episode of The Spill podcast, Vivian sits down with Natalie (@missdioroses on insta and pinterest) and talk ALL things pinterest lifestyle! From becoming a pink pilates princess to what’s currently on her TBR, she covers it all! Grab ur iced coffee and headphones to watch this weeks episode on ALL things Pinterest Lifestyle! Watch this episode on YOUTUBE: @TheSpillwithVivianRose Keep up with Natalie: Pinterest: https://pin.it/21jwguGJ2 Insta: https://www.instagram.com/missdioroses/ Keep up with Vivian: StylishTrendz- shopstylishtrendz.com Follow Vivian on Pinterest: @vivian__rose22 Watch Vivian's YouTube Channel: @vivianrose Support this podcast: https://podcasters.spotify.com/pod/show/vivian-rose45/support I don’t own any of the music used! ♪ Kitchen (Prod. by Lukrembo) Link : • (no copyright music) c... ----------------------------------------------
6 Joulu 202427min
HOW TO MAKE 2025 YOUR IT GIRL YEAR: HABITS, WARDROBE, & MORE! || feat. Jewel! || Season 3 Episode 3!
Do YOU want 2025 to be ur ULTIMATE It Girl Year? In this week’s episode of The Spill with Vivian Rose, vivian sits down with Jewel,(@journeyofjewel on Pinterest!) and they chat ALL THINGS 2025! From how to REVAMP ur wardrobe to how to set ur goals for the new year! Grab ur iced matcha latte and notebook to tune into this week’s new episode of The Spill with Vivian Rose! Watch this episode on YOUTUBE: @TheSpillwithVivianRose Follow Jewel: Pinterest: @ journeyofjewel Insta: @urownmused Website: www.thejourneyofjewel.com Keep up with Vivian: StylishTrendz- shopstylishtrendz.com Follow Vivian on Pinterest: @vivian__rose22 Watch Vivian's YouTube Channel: @vivianrose Support this podcast: https://podcasters.spotify.com/pod/show/vivian-rose45/support I don’t own any of the music used! ♪ Kitchen (Prod. by Lukrembo) Link : • (no copyright music) c... -------------------------------------------------------------- Tags: #2025GlowUp #NewYearNewVibe #2025goals #newyear2025 #newyeargirl #newyeargoals #glowuptipsforgirls #wonyoungism #howtoglowup #glowup #newyearresolution #2025 #glowup #glowuptips #clearskin #skincare #haircare #nailcare #outfit #makeup #howtoglowup #beauty #beautytips #skincaretips #lipcare #howtoglowup #wonyoungism #aesthetic #tips #wongyoungism #wongyoung #ive #pink #white #korean #korea #kpop #itgirl #thegirl #girl #aesthetic #music #yoga #workouts #hair #lipgloss #facemask #skincare #legs #thinlegs #outfit #hands #school #studying #tea #coffee #flowers #2025visionboard #2025lifebinder #goalsetting 2025 vision board, 2025 glow up, 2025 goal setting, 2024 life binder, how to create a life binder, how to set new years goals, new years resolutions, how to glow up for 2025, how to glow up at home, how to become my best self, the spill with vivian rose, how to glow up mentally, how to glow up physically, a better you podcast, aesthetic, DIY vision board, how to make 2025 your best year yet, how to become a youtuber, how to start a podcast, how can i achieve my dreams, how to live my best life
22 Marras 202431min
