How To Help Your Child In Pain: Listen
When our child is sick or in pain, our first instinct can be to rush in and help. Short term, that may be great. Some days, that may be great. But long term, it's not good for you, not good for them...
8 Maalis 20214min
Is Tyramine Intolerance Triggering Your Stress Headaches & Vomiting?
Tyramine is an amino acid present in most foods. It gets higher in aged foods like cheese, yogurt, deli means, and leftovers and in soy, snow peas, and dried beans. This causes no problem in most pe...
1 Maalis 202112min
What's This About Gluten? Wheat Allergies, Gluten Sensitivity & Celiac Disease
People who have wheat allergies, gluten sensitivities, and celiac disease all avoid bread and other grains with gluten. The three conditions are different, however, each with a different symptom profi...
25 Helmi 20215min
Biofeedback: Another Tool In Your Kit
Biofeedback is a powerful tool to help you reduce stress and improve functioning. Sean Burns talks about using biofeedback to help him cope with severe migraine disease. To learn more, visit us at ...
23 Helmi 20213min
Can Stoicism Make You A Happier Parent?
Because we care so much about our parenting, it's easy to feel anxious and worried that we haven't done enough. That's particularly true when your child is chronically ill or in pain. Studying Stoicis...
22 Helmi 20218min
Are You Drinking TOO MUCH Water?
Anyone who is chronically ill gets really tired of being asked if they're drinking enough water. In this episode, I talk about why they're asking, what they mean by 'enough', and how you can tell if ...
15 Helmi 20216min
Are Migraines Caused By An Echo In The Brain?
Intriguing research suggests that neurogenic pain like migraines may be caused by an 'echo' in the brain. If you'd like to check out the links and associated videos, check out the original essay at 1s...
13 Helmi 20215min
