BONUS MICRO CONTENT - How to lose weight on Holiday!

BONUS MICRO CONTENT - How to lose weight on Holiday!

BONUS MICRO CONTENT - How to lose weight on Holiday!

Taken from common themes I have been asked recently on Instagram about holiday weight. Please forgive me on two accounts


Account One / At no point to clarify the difference between weight and fat. I just overlooked this as I was in a state of flow during recording.


Account Two / I have a swearing rant at the start and a swearing rant at the end. If you are easily offended then you will be offended. If you want to chase a life with more freedom then you need to hear the start and take some action.


Loving the feedback and screenshots on insta stories so many of you have done recently. Keep it coming!!!

Ricky

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(226)

#210 - Hattie Pearson "my first Triathlon 70.3 with Outlaw Triathlon"

#210 - Hattie Pearson "my first Triathlon 70.3 with Outlaw Triathlon"

#210 - Hattie Pearson "my first Triathlon 70.3 with Outlaw Triathlon" Hattie Pearson: Hits Radio Dynamo and Triathlon Trailblazer Hattie Pearson is a force to be reckoned with, both behind the mic a...

31 Touko 202348min

#209 - Les Mills Instructors Make The Best PTs

#209 - Les Mills Instructors Make The Best PTs

#209 - Les Mills Instructors Make The Best PTs ⁠https://www.instagram.com/motionfitnesseducation/ ⁠

26 Touko 20232min

#208 - Gym Floor V Online PT

#208 - Gym Floor V Online PT

#208 - Gym Floor V Online PT https://www.instagram.com/motionfitnesseducation/

26 Touko 20237min

#207 - How Much Can A PT Earn?

#207 - How Much Can A PT Earn?

#207 - How Much Can A PT Earn? Online PT or Gym Floor PT?Many people want to enter the industry but aren’t sure which route to take.Ricky shares some Pros & Cons of eachWhat is your experience of eit...

26 Touko 20238min

#206 How old is TOO Old To BE A PT?

#206 How old is TOO Old To BE A PT?

#206 How old is TOO Old To BE A PT? If you wish to watch this you can see it on here on Instagram - https://www.instagram.com/reel/CrykQkUI-w8/?utm_source=ig_web_copy_link

9 Touko 20238min

#205 BODYPUMP124 - That London Filming

#205 BODYPUMP124 - That London Filming

BODYPUMP 124 - That London Filming In this episode, we showcase 5 presenters from BODYPUMP 124 filming. Martha Cooper (06:00) https://www.instagram.com/marthacooper5/ Casey Guadagnini Lockwood (23:00)...

16 Maalis 20232h 8min

#204 Coaching On The Gym Floor & In Classes

#204 Coaching On The Gym Floor & In Classes

#204 Coaching On The Gym Floor & In Classes https://www.motionfitnesseducation.com/ https://www.instagram.com/rickylong42/

24 Tammi 202314min

#203 - 5 Quick Wins To Improve As A PT & GFI

#203 - 5 Quick Wins To Improve As A PT & GFI

#203 - 5 Quick Wins To Improve As A PT & GFI Short 15-minute solo episode where Ricky chats 5 Quick Wins To Improve As A PT & GFI. https://www.motionfitnesseducation.com/ https://www.instagram.com/ri...

16 Tammi 202313min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
rss-pitaisko-erota
vakeva-elama-viisaampi-mieli-vahvempi-keho
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
terapiassa
paritellen
meditaatiot-suomeksi
rss-seksicast
rss-pt-paahtio
rss-vapaudu-voimaasi
rss-uplevel-by-sonja-hannus
junnut-pelissa
rss-mighty-finland-podcast
ruokaklinikka
leikitaanko-laakaria
selviytyjat-tarinoita-elamasta
rss-kuumilla-aalloilla
rss-laadukasta-ensihoitoa