#66 Your New Years Resolutions Are Stupid!

#66 Your New Years Resolutions Are Stupid!

#66 Your New Years Resolutions Are Stupid!

A nice easy topic for a podcast to start the new year!!! In this episode I share with you a simple technique to help your resolutions, which are stupid, into SMARTT Goals which will help you have success in 2020. I spoke about this in previous IG posts about the key being to create a goal that gives you purpose to take action. It is much easier to get up at 5am every single morning and go to the gym if you have a reason and a purées for doing it. Like a sports event, a family wedding, a health reason.

Let me know what your goals are and what actions you are taking to achieve them.

—————

Jump LIVE February 2020 is 50% sold out! This means we have about 20 seats left. You can read all the details HERE and Collect your ticket. —————

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Jaksot(226)

#210 - Hattie Pearson "my first Triathlon 70.3 with Outlaw Triathlon"

#210 - Hattie Pearson "my first Triathlon 70.3 with Outlaw Triathlon"

#210 - Hattie Pearson "my first Triathlon 70.3 with Outlaw Triathlon" Hattie Pearson: Hits Radio Dynamo and Triathlon Trailblazer Hattie Pearson is a force to be reckoned with, both behind the mic a...

31 Touko 202348min

#209 - Les Mills Instructors Make The Best PTs

#209 - Les Mills Instructors Make The Best PTs

#209 - Les Mills Instructors Make The Best PTs ⁠https://www.instagram.com/motionfitnesseducation/ ⁠

26 Touko 20232min

#208 - Gym Floor V Online PT

#208 - Gym Floor V Online PT

#208 - Gym Floor V Online PT https://www.instagram.com/motionfitnesseducation/

26 Touko 20237min

#207 - How Much Can A PT Earn?

#207 - How Much Can A PT Earn?

#207 - How Much Can A PT Earn? Online PT or Gym Floor PT?Many people want to enter the industry but aren’t sure which route to take.Ricky shares some Pros & Cons of eachWhat is your experience of eit...

26 Touko 20238min

#206 How old is TOO Old To BE A PT?

#206 How old is TOO Old To BE A PT?

#206 How old is TOO Old To BE A PT? If you wish to watch this you can see it on here on Instagram - https://www.instagram.com/reel/CrykQkUI-w8/?utm_source=ig_web_copy_link

9 Touko 20238min

#205 BODYPUMP124 - That London Filming

#205 BODYPUMP124 - That London Filming

BODYPUMP 124 - That London Filming In this episode, we showcase 5 presenters from BODYPUMP 124 filming. Martha Cooper (06:00) https://www.instagram.com/marthacooper5/ Casey Guadagnini Lockwood (23:00)...

16 Maalis 20232h 8min

#204 Coaching On The Gym Floor & In Classes

#204 Coaching On The Gym Floor & In Classes

#204 Coaching On The Gym Floor & In Classes https://www.motionfitnesseducation.com/ https://www.instagram.com/rickylong42/

24 Tammi 202314min

#203 - 5 Quick Wins To Improve As A PT & GFI

#203 - 5 Quick Wins To Improve As A PT & GFI

#203 - 5 Quick Wins To Improve As A PT & GFI Short 15-minute solo episode where Ricky chats 5 Quick Wins To Improve As A PT & GFI. https://www.motionfitnesseducation.com/ https://www.instagram.com/ri...

16 Tammi 202313min

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