The Ricky Long Podcast13 Joulu 2020

#159 Motivation V Discipline, Q&A - Solo Episode

#159 Motivation V Discipline, Q&A - Solo Episode Solo Q&A Taken from social media. Questions + Topics below. Have you ever felt lost and confused with your personal fitness even as a group fitness instructor? Would you benefit from being mentored + educated in your training, nutrition + mindset? If you answered yes to the above then please put yourself on the waiting list for information around Jump 4.2 January programme. No Spam, promise: https://www.rickylong.com/jump4-2info Episode details + time stamps: 2:00-20:30 Introduction, training update, general banter 22:01 - How many chicken wings could you eat in a single sitting? 24:45 - Alternatives to My Fitness Pal 26:13 - Best Christmas Present you have never received 27:49 - Do you use Free Train? 30:09 - Should you buy a iPhone 12 or a PS5 33:22 - How long should Bodypump Track intros last? 35:00 - Motivation V Discipline what is the difference and how to turn motivation into discipline? 42:39 - Which version of Bodypump burns the most calories? 47:22 - What is your opinion on fasted cardio? 50:48 - Would you still learn Les Mills releases if your gym was closed or dropped the LM programmes? 53:15 - How to get training Mojo back? Podcast Sponsors: Podium4Sport - https://www.instagram.com/podium4sport/ Bodycoretraining - https://www.instagram.com/bodycoretraining/ Online Pt Business course https://www.rickylong.com/openonlinept

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#210 - Hattie Pearson "my first Triathlon 70.3 with Outlaw Triathlon"

#210 - Hattie Pearson "my first Triathlon 70.3 with Outlaw Triathlon" Hattie Pearson: Hits Radio Dynamo and Triathlon Trailblazer Hattie Pearson is a force to be reckoned with, both behind the mic a...

31 Touko 202348min

#209 - Les Mills Instructors Make The Best PTs

#209 - Les Mills Instructors Make The Best PTs ⁠https://www.instagram.com/motionfitnesseducation/ ⁠

26 Touko 20232min

#208 - Gym Floor V Online PT

#208 - Gym Floor V Online PT https://www.instagram.com/motionfitnesseducation/

26 Touko 20237min

#207 - How Much Can A PT Earn?

#207 - How Much Can A PT Earn? Online PT or Gym Floor PT?Many people want to enter the industry but aren’t sure which route to take.Ricky shares some Pros & Cons of eachWhat is your experience of eit...

26 Touko 20238min

#206 How old is TOO Old To BE A PT?

#206 How old is TOO Old To BE A PT? If you wish to watch this you can see it on here on Instagram - https://www.instagram.com/reel/CrykQkUI-w8/?utm_source=ig_web_copy_link

9 Touko 20238min

#205 BODYPUMP124 - That London Filming

BODYPUMP 124 - That London Filming In this episode, we showcase 5 presenters from BODYPUMP 124 filming. Martha Cooper (06:00) https://www.instagram.com/marthacooper5/ Casey Guadagnini Lockwood (23:00)...

16 Maalis 20232h 8min

#204 Coaching On The Gym Floor & In Classes

#204 Coaching On The Gym Floor & In Classes https://www.motionfitnesseducation.com/ https://www.instagram.com/rickylong42/

24 Tammi 202314min

#203 - 5 Quick Wins To Improve As A PT & GFI

#203 - 5 Quick Wins To Improve As A PT & GFI Short 15-minute solo episode where Ricky chats 5 Quick Wins To Improve As A PT & GFI. https://www.motionfitnesseducation.com/ https://www.instagram.com/ri...

16 Tammi 202313min