DO 130 - Women’s health, female archetypes, and how to solve the battle of the sexes with Ingri and Ashley
Doomer Optimism30 Maalis 2023

DO 130 - Women’s health, female archetypes, and how to solve the battle of the sexes with Ingri and Ashley

Ashley and Ingri (@IngriPauline) discuss women’s health, female archetypes, and how to solve the battle of the sexes.


Ingri is a women's weightlifting coach from Los Angeles, California. After serving in the Navy, she got her Bachelor of Science in Kinesiology at California State University Northridge. She has coached CrossFit, nutrition, and weightlifting on three continents since 2008. Her experience working in physical therapy led her to become the preferred personal trainer of the Department of Obstetrics at the historical Charité University Hospital in Berlin, Germany.


Ingri is now back in the States working from her private studio in Las Vegas, Nevada. She focuses on all women’s issues in fitness and health, including menstrual cycle synced training, pregnancy, post-partum and menopause.


A teen-friendly guide to a healthy period and how to work with it:

https://www.ingripaulineathletics.com/cyclefundamentals


A 13-part series for the beginner in the weight room:

https://www.ingripaulineathletics.com/blog/search/101


Coaches of Girl's and Women's Sports at the high school level, please email Ingri for access to an ebook for your athletes:

Ingripauline@gamil.com

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Jaksot(302)

DO 295 - Navigating the Evolution of Meat Production with Greg Gunthorp & Nate

DO 295 - Navigating the Evolution of Meat Production with Greg Gunthorp & Nate

Surviving Consolidation, One Pig at a TimeGreg Gunthorp, a fourth-generation Indiana hog farmer, joins Nate for a wide-ranging conversation about survival, stubbornness, and adaptation in the American...

13 Tammi 1h 40min

DO 294 - Rural Revival and the USDA with Nate and Jason Mauck

DO 294 - Rural Revival and the USDA with Nate and Jason Mauck

Nate sits down with Jason Mauck to discuss his hard-won experience running Munsee Meats, a small-scale meat processing operation in Indiana. What started as an opportunistic response to empty shelves ...

16 Joulu 20251h 16min

DO 293 - Antitrust Law, Beef Politics, and Actually Using Government Power

DO 293 - Antitrust Law, Beef Politics, and Actually Using Government Power

Antitrust attorney Basel Musharbash discusses recent political whiplash in beef markets and the broader question of how actually to enforce anti-monopoly law. The conversation covers why ranchers erup...

27 Marras 20251h 27min

DO 292 - Breaking the Beef Cartel: Mike Callicrate on Monopoly Power, Maker-Owned Markets, and the Fight for Rural America

DO 292 - Breaking the Beef Cartel: Mike Callicrate on Monopoly Power, Maker-Owned Markets, and the Fight for Rural America

Welcome to Beef Week! 🐄Nate sits down with rancher, entrepreneur, and farm advocate Mike Callicrate for a deep dive into the crisis facing America's cattle industry—and the path forward.Mike traces t...

25 Marras 20251h 45min

DO 291 - Building an Edible Perennial Nursery with Nick Wrenn of Living Soil Tree Farm

DO 291 - Building an Edible Perennial Nursery with Nick Wrenn of Living Soil Tree Farm

Building an Edible Perennial Nursery with Nick Wren Nick Wren of Living Soil Tree Farms joins Jason to talk about the practical realities of starting and running an edible perennial nursery. Nick shar...

20 Marras 20251h 29min

DO 290 - Distributism, Local Commons, and Agrarian Futures with Chris Smaje

DO 290 - Distributism, Local Commons, and Agrarian Futures with Chris Smaje

Jason and Ashley welcome back Chris Smaje to discuss his new book, “Finding Lights in a Dark Age,” now available for purchase. Chris is a returning guest who first appeared on the podcast to discuss h...

18 Marras 20251h 24min

DO 289 - Beef, Bartering, and the Agorist's Guide to Not Starving with Nigel, Nate, and Jason

DO 289 - Beef, Bartering, and the Agorist's Guide to Not Starving with Nigel, Nate, and Jason

Nigel Best doesn’t have time for your bullshit. He’s too busy welding gates, rotating cattle, building spiral staircases, and conducting “illicit beef transactions” in Craigslist parking lots.Missouri...

13 Marras 20251h 27min

DO 288 - Beyond Interchangeability: Leah Sargeant on the Dignity of Dependence

DO 288 - Beyond Interchangeability: Leah Sargeant on the Dignity of Dependence

Why We Need Each Other More Than Everhttps://undpress.nd.edu/9780268210335/the-dignity-of-dependence/https://www.compactmag.com/article/the-great-feminization/Ashley welcomes back Leah Sargeant to dis...

11 Marras 202559min

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