Setting the Precedent with The Delaware State Tri Team (S17E53)

This episode originally dropped on June 20, 2025Joanne, Katie, and Kelly are joined by endurance athlete, FKT record holder, and former IronWomen host, Alyssa Godesky, for a deep dive into the crazy w...

27 Marras 20251h 5min

We're rolling into the holidays with a little festive competition and a whole lot of triathlon chaos. Joanne kicks things off with her legendary #fit4christmas challenge—the fun way to keep moving as ...

21 Marras 202553min

The team is back together!Joanne Murphy and India Lee give us all the details from-the-ground in Marbella at the Ironman 70.3 World Championships (including a party we're not allowed to talk about), a...

14 Marras 20251h 7min

This week, Laura Siddall joins us for an Ironman 70.3 World Championships preview. But first Kelly & Sid dive straight into the 2026 Ironman qualification drama that isn't going away — and probably wo...

6 Marras 202554min

She's won a WTCS, she's been 7th at the Olympics, and she's raced in the women's Giro! Maya Kingma joins Kelly, Joanne, and Katie to talk all things swim-bike-run... and bike. First, she helps us tack...

31 Loka 20251h 18min

The gang’s finally all here! Joanne’s somewhere between the post-Kona high and a jet lag hangover, but that’s not stopping us from diving into what’s next.First up: The World Triathlon Championship Fi...

24 Loka 202554min

From the lava fields of Kona last week to the golden shores of Wollongong, Australia: it's world championship season. This weekend Wollongong hosts the World Triathlon age-group, U23, juniors, and par...

17 Loka 202546min

Welcome to a unique Feisty x HOKA post-Ironman World Championship event — teaming up for a live celebration brunch and panel discussion in Kona, featuring some amazing age-group and local athletes, an...

12 Loka 202546min