
If We Were Riding - Ultraman FOMO? (#274)
The If We Were Riding gang invites a dude onto the show this week! We're welcomed by Ultraman Florida finisher, Ariel Aponte. From February 9th to 11th, our own Khadijah Diggs was part of Ariel's crew...
16 Helmi 20241h 5min

IronWomen - Controlling Your Own Destiny with Gabi Lumkes
Gabi Lumkes is a rising star on the long course triathlon scene, and we are thrilled to hear about her journey in the week's episode! From short course racing, to completing veterinary school, to comp...
15 Helmi 202449min

If We Were Riding - Olympic Trials, Tribulations and Triumphs (#273)
This week:The Stars and Stripes Run (read: Survive) 26.2 in OrlandoFinish Line Conspiracy?The Cost Benefit Analysis of CheatingGood Luck Swimming in FranceSo Much For Sunny So Cal Training CampsCall t...
9 Helmi 202458min

IronWomen - From Tri to Trials with Kaitlin Donner
We are so excited to have an amazing interview for everyone this week with Kaitlin Donner, right after her race at the Olympic trials marathon! Kaitlin is a former elite short course triathlete, physi...
8 Helmi 20241h 5min

If We Were Riding - All The News You Can Handle (#272)
The week, journalist and triathlete, Kristin Jenny joins the group ride.Merci blah blahThe Flashy Euro 100Poke the New IRONMAN CEO BearSolidarity is an Action WordIt’s “So Novel” to Invest in Women Ma...
2 Helmi 20241h 1min

IronWomen - Doing the Impossible with Lucy Gossage
This week we are thrilled to welcome Lucy Gossage back to the podcast! Lucy is a multi time ironman champion and is an athlete who many of us in this sport look up to. Since stepping away from triath...
1 Helmi 20241h 8min

If We Were Riding - We're #1! (#271)
This Week:We’re #1Resolution FailsMommy MotivationsUSAT Town Free For AllTriathletes Set Sail?Money Saving HacksJoin us at Feisty Fest - September 18-20, 2026: https://feisty.co/events/feisty-fest/Lea...
26 Tammi 20241h

IronWomen - The Career of a Lifetime with Jennie Hansen and Palmira Alvarez
This week we were lucky enough to have two amazing guests on this show- former pro triathletes Jennie Hansen and Palmira Alvarez. They both tell us about all aspects of their careers, from what got t...
25 Tammi 20241h 17min





















