Racing Middle Distance with Amy Cymerman (S17E39)
Amy Cymerman has tried it all. From nordic skiing to track and field, Amy has found her safe spot in "middle distance" triathlon. Making a huge splash at the New York City Tri with back-to-back wins, ...
20 Loka 202248min
Waterfall Racing with Joy McAdams & Kona Recap (S17E38)
From one podcaster to another, we LOVE the Waterfall Racing Podcast. That's why we invite Joy McAdams this week to talk about the podcast and how she got her start in Triathlon. Running her first mara...
13 Loka 20221h 18min
The Women of Kona - Episode 8 - All The Happy Tears
Race day has come and gone, and today we bring you the final episode of The Women of Kona. Kelly and Sara meet once again in the "studio" to discuss the interviews of the day and share some dialogue a...
8 Loka 202247min
The Women of Kona - Episode 7 - Race Day Recap & A Win for Moms
Yesterday we saw a truly historic race. The competition, the women, the energy, and the finish. With Chelsea Sodaro taking the win, spectators witnessed the first post-partum mom to hold the Ironman W...
7 Loka 202231min
The Mailbag Episode (S17E37)
It is race day!! If you're listening to this episode on the day of its release...Haley is currently on the race course kicking ass! Today, while you're watching the Ironman World Championships, Haley ...
6 Loka 202254min
The Women of Kona - Episode 6 - The Kelly O’Mara Show and Race Day Picks
Okay, Feisty Friends...tomorrow is the big day! Who will come out of the water first? Who will be the first off the bike? And who will win? For the first time, we have 50 pro-women racing at the Ironm...
5 Loka 202239min
The Women of Kona - Episode 5 - A Sweaty Day at the Press Conference
It's day 5 in Kona and things are heating up! Today we bring you interviews from the pro-press conference. We hear from Sarah True, Daniela Ryf, and get a question from the first person with Down Synd...
5 Loka 202228min
The Women of Kona - Episode 4 - The Lovely Haley Chura
Haley Chura is LOVELY. And that's a fact. Today, Sara welcomes guest co-host (and regular co-host of Ironwomen) Haley Chura, to discuss how she feels about her race and what motivated her to come to K...
4 Loka 202234min
