Everyday Neuro 027: Who Do You Think You Aren’t - The Psychology of Imposter Phenomenon
In this episode, we define and discuss imposter phenomenon with expert Dr Ewan Bottomley, who shares insight into how many accomplished individuals experience self-doubt, and the possible links of thi...
16 Syys 202527min
Everyday Neuro 026: Why Menopause Matters – Brain Science, Symptoms and Strategies to Create Equitable Workplaces
In this episode, we discuss how menopause begins in the brain before many physical and cognitive symptoms appear. We are joined by Linda Engles, a Chartered Occupational Psychologist, who shares exper...
14 Elo 202525min
Everyday Neuro 025: The Neuroscience of Psychological Safety – When Admitting Mistakes can be the Best Solution
In this episode, we review the work of Amy Edmondson and the concept of Psychological Safety taking into account the brain science behind the now world famous approach to developing team productivity ...
7 Heinä 202521min
Everyday Neuro 024: Mental Time Travel – How the Hippocampus Enables Recalling the Past and Imagining the Future
In this episode, dedicated to the pioneering researcher Professor Eleanor Maguire, I talk about how the hippocampus acts like a time machine, to help us remember events and special moments in our past...
26 Maalis 202521min
Everyday Neuro 023 Part 2: Social Connection - The Impact of Digital Media on Our Thinking and Wellbeing
In Part 2 of this episode, I talk about the effects of digital media on younger people and how bans on social media use may be more harmful than beneficial. This notion is explored further with expert...
26 Helmi 202525min
Everyday Neuro 023 Part 1: Social Connection - The Impact of Digital Media on Our Thinking and Wellbeing
In Part 1 of this episode I talk about social connection and the effects of digital media. I also investigate social isolation and loneliness and the effects they have on our cognitive, emotional and ...
1 Helmi 202521min
Everyday Neuro 022: Empowering Our Future Change Makers - The Benefits of Transcendent Thinking on Identity Development in Adolescence
In this episode I talk about how engaging the thoughts and ideas of younger people in social decision making through “transcendent thinking”, the practice of looking beyond the immediate situation to ...
13 Touko 202417min
Everyday Neuro 021: How Actions Speak Louder than Words - It's Time to Boost Your Wellbeing
In this episode I talk about Behavioural Activation Therapy and how actions can boost your mental health. I also discuss social prescribing and the approach that promotes activities alongside traditio...
9 Tammi 202322min
