The Aware Parenting Podcast30 Maalis 2023

Episode 129: From no sleep to plentiful sleep with Maru Rojas

In this episode, I talk with Maru Rojas, an Aware Parenting instructor in the UK who shares about her very different experience with sleep with her first child and second child. The first time around, her baby was very restless all night long or was feeding for most of the night and she had very little sleep. She learnt about Aware Parenting and gradually, sleep changed. The second time around, she started with Aware Parenting from the beginning and her son slept peacefully and for much longer periods. She talked about the time it took to support her daughter to 'catch up' with expressing feelings that had been repressed, the trauma she experienced of having so little sleep, and how she called for help from her mum to support her with listening to feelings with her second child. She also offers parents the invitation to listen in deeply to themselves and to create a sleep set-up that works for their unique family. We also talk about the relief of not needing to try to get babies to sleep quickly, why there's no such thing as 'overtired' in Aware Parenting, and the ease of babies sleeping peacefully when there's noise around or we need to move them whilst they're sleeping. Maru also specialises in Elimination Communication and potty learning. She offers 1-1 consultations, an online mothers' circle and online courses. You can find out more about her and her work at: https://parenttogether.co.uk/ and on social media at https://www.instagram.com/_maru.rojas_/

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(237)

Episode 237: An end and a beginning

Episode 237: An end and a beginning by Marion Rose, PhD.

28 Syys 202515min

Episode 236: How to help children cooperate with Maru Rojas

I'm so delighted that Maru Rojas, an Aware Parenting instructor in London, originally from Mexico, is back on the podcast again. Maru was on episodes 129 and 184. Maru and I discuss the nuances of hel...

18 Elo 202555min

Episode 235: Calm Down Bob, Before Bed

In this episode, I read my second Aware Parenting children's book, "Calm Down Bob, Before Bed!" I love this book, which was illustrated by Linda Valere! You can buy a copy of the book here: - 🇦🇺 ...

29 Heinä 20258min

Episode 234: Embodying loving limits

In this episode, I dive into the concept of embodying loving limits: a term I coined to describe the process which is integral to the Aware Parenting approach created by Aletha Solter, PhD. I share ...

16 Kesä 202543min

Episode 233: The secret wisdom of crying and raging

In this episode, I take a meander through the surprising beauty of welcoming children's crying and raging. You can find my new course here: https://marionrose.samcart.com/products/tantrums-and-tears-...

7 Kesä 202546min

Episode 232: Help your child stop hitting

There are many different beliefs about why children hit, and based on those beliefs, what the most helpful response to a hitting child is. Old religious paradigms believed that children were innately...

30 Huhti 202527min

Episode 231: How Aware Parenting creates transformation with Linde Lambrechts

Join me as I welcome Linde Lambrechts back on the podcast! Linde is an Aware Parenting instructor, Psychotherapist and Psychologist. Linde was a guest on episode 210, where she shared an experience t...

21 Huhti 202559min

Episode 229: Why crying is so important

In this episode, I talk about why I believe crying is so important in children (from an Aware Parenting perspective) and for adults (from a Marion Method perspective). I emphasise that in Aware Paren...

2 Huhti 202548min