The 3 Stages of the Ketogenic Diet (Body Mind Empowerment Podcast with Siim Land Episode 5)
Hi I just HAVE TO share this with you... Even if you're not following the ketogenic diet, you'd still want to ask yourself: Should you go into ketosis from time to time? Is the ketogenic diet th...
29 Loka 201739min
#4 How to Control Your Nervous System with Kasper van der Meulen
How's your stress management? Hopefully, you're all good... How to Control Your Nervous System? How to control your fight or flight response? Is it even possible to change the state of your physiology...
26 Loka 201730min
#3 What Do Real Life Superhumans Do?
Welcome to the BODY MIND EMPOWERMENT PODCAST Episode Three! Last weekend I went to the Biohacker's Summit in Helsinki Finland. It was a complete blast - met a lot of new people, had a ton of fun, cons...
21 Loka 201750min
What Do Real Life Superhumans Do? (Body Mind Empowerment Podcast Episode 3)
Welcome to the BODY MIND EMPOWERMENT PODCAST Episode Three! Last weekend I went to the Biohacker's Summit in Helsinki Finland. It was a complete blast - met a lot of new people, had a ton of fun, cons...
21 Loka 201750min
#2 How to Escape the Matrix of Your Mind
Who do you think you are? What’s the essence that creates the person you are? Are you a philosophical zombie who’s eyes show that the lights are on but seems nobody’s home. Are you a thinker, who afte...
15 Loka 201738min
How to Escape the Matrix of Your Mind (Body Mind Empowerment Podcast Episode 2 with Siim Land
Who do you think you are? What’s the essence that creates the person you are? Are you a philosophical zombie who’s eyes show that the lights are on but seems nobody’s home. Are you a thinker, who aft...
14 Loka 201738min
#1 Becoming Self Empowered
Welcome to the first episode of the Body Mind Empowerment Podcast! I’m your host Siim Land and I want to congratulate you for tuning in. If you haven’t heard about me before and you’re wondering who...
8 Loka 201751min
