The 3 Stages of the Ketogenic Diet (Body Mind Empowerment Podcast with Siim Land Episode 5)
Siim Land Podcast29 Loka 2017

The 3 Stages of the Ketogenic Diet (Body Mind Empowerment Podcast with Siim Land Episode 5)


Hi

I just HAVE TO share this with you...

Even if you're not following the ketogenic diet, you'd still want to ask yourself:

Should you go into ketosis from time to time?
Is the ketogenic diet the best one out there?
Do you have to be in ketosis all the time?
How to not feel like sh#t after getting kicked out of ketosis?


These are the topics of the Body Mind Empowerment Podcast with Siim Land Episode 5!

Click Here to Listen to the Podcast online!


The more I learn about ketosis and the ketogenic diet, the more I’m amazed by how powerful it is for overall health, cognition, and physical performance.

Even though I could happily eat the ketogenic diet for the rest of my life because you feel amazing all the time I still recommend you to occasionally dip in and out of ketosis.

People do the ketogenic diet for many reasons – to lose fat, to ba

Jaksot(506)

#267 Live Q&A with Siim Land

#267 Live Q&A with Siim Land

Welcome to the Siim Land Podcast I’m your host Siim Land and today we have a live Q&A on my YouTube channel. I answer different kind of questions about intermittent fasting, nutrition and supplementat...

27 Syys 202130min

#266 Siim‘s DNA Test Results on Self Decode 2.0

#266 Siim‘s DNA Test Results on Self Decode 2.0

In this episode, I'm going to walk you through the new Self Decode 2.0 AI software and look at my DNA results.  Self Decode is a genetics decoding company. You can get personalized health recommendati...

22 Syys 20211h 9min

#265 How to Grow Young in the Next Few Decades - Sergey Young

#265 How to Grow Young in the Next Few Decades - Sergey Young

Welcome to the Siim Land Podcast I’m your host Siim Land and our guest today is Sergey Young. Sergey is an investor and a serial entrepreneur. He is the founder of the $100M Longevity Vision Fund—one ...

15 Syys 202152min

#264 Q&A Skin Health, Grass Fed vs Grain Fed Meat, Intermittent Fasting and More

#264 Q&A Skin Health, Grass Fed vs Grain Fed Meat, Intermittent Fasting and More

Welcome to the Siim Land Podcast I’m your host Siim Land and today we have a live Q&A on my YouTube channel. I answer different kind of questions about intermittent fasting, nutrition and supplementat...

8 Syys 202150min

#263 How to Survive Jet Lag, Getting Good Sleep, and Biohacking Immunity - Siim Land on The Expat Money Show with Mikkel Thorup

#263 How to Survive Jet Lag, Getting Good Sleep, and Biohacking Immunity - Siim Land on The Expat Money Show with Mikkel Thorup

Welcome to the Siim Land Podcast I’m your host Siim Land and today I’m playing you a conversation I had on another podcast called The Expat Money Show with Mikkel Thorup. We discuss different biohacks...

29 Elo 20211h 22min

#262 The 5 Longevity Breakthroughs That Will Help You Reverse Age - Dr Melissa Petersen

#262 The 5 Longevity Breakthroughs That Will Help You Reverse Age - Dr Melissa Petersen

Welcome to the Siim Land Podcast I’m your host Siim Land and our guest today is Dr. Melissa Petersen. Dr. Melissa is an epigenetic success coach and licensed chiropractic with board certification in h...

23 Elo 202157min

#261 Optimizing Physical and Mental Performance - Olli Sovijärvi, Teemu Arina and Siim Land Live Q&A

#261 Optimizing Physical and Mental Performance - Olli Sovijärvi, Teemu Arina and Siim Land Live Q&A

In this episode, we're on the Biohacker Summit Live Show with Teemu Arina and Dr Olli Sovijärvi.    Here are the links to the podcast on all platforms Link to the Audio Podcast on iTunes and Stitcher...

18 Elo 20211h 3min

#260 Antifragility, Daily Routines and Stacking Biohacks - Siim Land on the Project Red Podcast

#260 Antifragility, Daily Routines and Stacking Biohacks - Siim Land on the Project Red Podcast

Welcome to the Siim Land podcast I’m your host Siim Land and today I’m playing you a replay of me being a guest on the Project Red Podcast. Project Red is run by my friends Bryan and James at Red Ligh...

10 Elo 20211h 23min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
rss-pitaisko-erota
tiedenaiset-podcast
psykopodiaa-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
voi-hyvin-meditaatiot-2
meditaatiot-suomeksi
rss-pt-paahtio
terapiassa
rss-narsisti
paritellen
rss-hanna-tikander
junnut-pelissa
rss-kuumilla-aalloilla
rss-duodecim-lehti
fitnessvastaanotto
rss-uplevel-by-sonja-hannus
rss-mighty-finland-podcast
rss-sanelunpurku-podcast
rss-lihavuudesta-podcast