#77 Snake Diet Fasting with Cole Robinson
What's the fastest way to lose fat and get off meds? It's prolonged fasting and low carb eating. There are thousands and thousands of people losing hundreds and hundreds of pounds of body fat while re...
10 Loka 20181h 28min
#76 Herbal Jedi Yarrow Willard on The Benefits of Medicinal Mushrooms
Do you suffer from inflammation, stagnation, and apathy? Part of it has to do with the disconnection between you and the natural environment around you as so many people do. Welcome to the Body Mind E...
5 Loka 20181h 9min
#75 Hormesis and Antifragility the Keys to Stress Adaptation
Imagine being in the middle of freakin nowhere - cold, harsh wilderness Would you be able to survive? Will you die? Or can you become a stronger version of yourself? That's what every life form on thi...
29 Syys 201827min
#74 Vishen Lakhiani on Transformational Education and Biohacking
They said: "Go to college, get good grades, work your ass off, and eventually you'll be happy!" By the time you're retiring due to adrenal fatigue and depression maybe... Nearly 70% of people today ar...
23 Syys 201830min
#73 Balancing Autophagy and mTOR - Biohacker Summit Tallinn 2018
Life consists of anabolic and catabolic processes that are governed through many fuel sensors inside your body. The main pathways that direct anabolism and catabolism are mTOR, autophagy, and AMPK. Th...
17 Syys 201832min
#72 IGF-1, mTOR, Autophagy Deep Dive
You must've heard that eating protein, meat, and dairy gives you heart disease and gives you cancer. Does elevating IGF-1 and mTOR accelerate aging or do low levels of IGF-1 actually make you more pr...
14 Syys 201854min
#71 FOOD LIES with Brian Sanders
Is eating meat killing the environment and damaging your health? Should you avoid saturated fat and cholesterol? Or could it be that you've been subject to some propagandist misconceptions about what...
10 Syys 201859min
#70 Invincible Immunity with Teemu Arina
Did you know that "boosting your immune system" may actually make you more vulnerable to getting sick? Taking a lot of antioxidants and drinking your superfood green smoothie isn't always the best thi...
4 Syys 201827min
