#28 How to Become Antifragile for the Future Chaos
Siim Land Podcast1 Helmi 2018

#28 How to Become Antifragile for the Future Chaos

"The World is Changed... ...I feel it in the water. I feel it in the earth. I smell it in the air. Much that once was is lost, for none now live who remember it."- Galadriel, The Lord of the Rings: Fellowship of the Ring Technology, globalization, the Internet, social media, virtual reality, blockchain, artificial intelligence, biohacking, decentralization – we're living at a time where the world as we know it is about to be drastically changed. What you as a person can and must do is prepare yourself for the unpredictable chaos and uncertainty that’s going to happen in the future. In this episode of the Body Mind Empowerment Podcast, I’m going to give you some things you need to know and learn about in 2018.They’re new skills, new paradigm shifts, new habits, new investments, new ways of being antifragile and gaining from all this chaos. What you'll learn: The coming superpower of the 21st century How to drastically increase your life span What technology to use for your personal growth How to own your own financial position What to do if your neighbours become robots The number 1 rule for surviving an apocalypse How to get off the hedonic treadmill That and so much more... If you want to read the written format of this podcast, then check out this article. To support this podcast, then I'd appreciate if you could leave us a review on iTunes and follow me on social media. Here are the links to the podcast on all platforms Link to the Audio Podcast on iTunes and Stitcher Download mp3 Read and check out this article. Show Notes: My OURA Ring review Body Mind Empowerment Handbook Free E-book Coinbase 10 USD free bonus The most antifragile nutrition plan keto with fasting.Check out my Keto // IF program. P.S. The OURA ring is having a pre-sale with a -$75 discount. You can get the new OURA ring 2.0 at a huge bargain There I only have 10 codes leftUse this CODE at ouraring.com TNELDDPXRDJ Stay Empowered Siim #health #ketogains #nutrition

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#419 Dave Pascoe and Julie Gibson Clark Discuss Their Diet, Supplements and Exercise Routines

#419 Dave Pascoe and Julie Gibson Clark Discuss Their Diet, Supplements and Exercise Routines

Order my new book: https://www.amazon.com/dp/B0CW1B2XM1 Timestamps: 00:29 Introduction 02:43 Question 1: Death and longevity 11:23 Julie’s advice to Siim 12:58 Meeting likeminded people intereste...

22 Syys 20241h 51min

#418 Stem Cell Doctor Shares the Truth About Stem Cell Therapy for Anti-Aging

#418 Stem Cell Doctor Shares the Truth About Stem Cell Therapy for Anti-Aging

Use code SIIM for a 15% discount off Bon Charge: https://boncharge.com/pages/siimland Timestamps: 00:30 Misconceptions about stem cell therapy 04:20 Different types of stem cells 07:10 Bon Charge ...

14 Syys 20241h 7min

#417 The Surprising Benefits of Nasal Breathing Nobody Tells You - Leigh Ewin

#417 The Surprising Benefits of Nasal Breathing Nobody Tells You - Leigh Ewin

Code LEAP for 15% off the Longevity Leap Bundle: https://donotage.org/longevity-leap-bundle Timestamps: 00:29 Leigh’s background 06:44 Health benefits of cold exposure and breathwork 09:44 Mammali...

7 Syys 20241h 1min

#416 Supplements That Damage Kidneys and Liver, mTOR and Longevity, How to Improve Skin Elasticity - Q&A

#416 Supplements That Damage Kidneys and Liver, mTOR and Longevity, How to Improve Skin Elasticity - Q&A

Use code SIIM for a 15% discount off Bon Charge: https://boncharge.com/pages/siimland Timestamps: 00:01 Are Too Many Supplements Bad for Organs 03:46 How to Clear Caffeine From the Body 07:00 Whe...

1 Syys 202440min

#415 Longevity Doctor Shares Regeneration Protocol - Alexis Ortega MD

#415 Longevity Doctor Shares Regeneration Protocol - Alexis Ortega MD

Get The Longevity Leap Worksheet: https://www.siimland.co/offers/gX7pV7RF Order my new book: https://www.amazon.com/dp/B0CW1B2XM1 Timestamps 00:12 Alexis' background 03:00 What's available for rege...

24 Elo 20241h 26min

#414 Why He Takes 150 Supplements a Day and What Blood Tests to Do - Joe Cohen

#414 Why He Takes 150 Supplements a Day and What Blood Tests to Do - Joe Cohen

Get my new book The Longevity Leap: https://www.siimland.co/offers/Mo7aiaAh/ Join our next retreat: https://www.siimland.co/retreat Timestamps: 00:40 Joe's 7th time at the clinic 01:25 Utilization ...

18 Elo 202448min

#413 Longevity Scientist Breaks Down What Causes Aging of Cells - Matt Kaeberlein PhD

#413 Longevity Scientist Breaks Down What Causes Aging of Cells - Matt Kaeberlein PhD

Use code SIIM for a 15% discount off Bon Charge: https://boncharge.com/pages/siimland Timestamps: 01:00 Senescent Cells and Aging 09:18 Bon Charge Sponsorship 10:00 Immune System Aging 15:08 Wh...

11 Elo 20241h

#412 Supplements To Take After 50, Top 5 Things to Improve Sleep - Q&A

#412 Supplements To Take After 50, Top 5 Things to Improve Sleep - Q&A

Use code SIIM for a 15% discount off Bon Charge: https://boncharge.com/pages/siimland Timestamps: 00:01 Recommended supplements for people in their 40s? 08:44 Three simplest ways to increase VO2 m...

3 Elo 202447min

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