#28 How to Become Antifragile for the Future Chaos
Siim Land Podcast1 Helmi 2018

#28 How to Become Antifragile for the Future Chaos

"The World is Changed... ...I feel it in the water. I feel it in the earth. I smell it in the air. Much that once was is lost, for none now live who remember it."- Galadriel, The Lord of the Rings: Fellowship of the Ring Technology, globalization, the Internet, social media, virtual reality, blockchain, artificial intelligence, biohacking, decentralization – we're living at a time where the world as we know it is about to be drastically changed. What you as a person can and must do is prepare yourself for the unpredictable chaos and uncertainty that’s going to happen in the future. In this episode of the Body Mind Empowerment Podcast, I’m going to give you some things you need to know and learn about in 2018.They’re new skills, new paradigm shifts, new habits, new investments, new ways of being antifragile and gaining from all this chaos. What you'll learn: The coming superpower of the 21st century How to drastically increase your life span What technology to use for your personal growth How to own your own financial position What to do if your neighbours become robots The number 1 rule for surviving an apocalypse How to get off the hedonic treadmill That and so much more... If you want to read the written format of this podcast, then check out this article. To support this podcast, then I'd appreciate if you could leave us a review on iTunes and follow me on social media. Here are the links to the podcast on all platforms Link to the Audio Podcast on iTunes and Stitcher Download mp3 Read and check out this article. Show Notes: My OURA Ring review Body Mind Empowerment Handbook Free E-book Coinbase 10 USD free bonus The most antifragile nutrition plan keto with fasting.Check out my Keto // IF program. P.S. The OURA ring is having a pre-sale with a -$75 discount. You can get the new OURA ring 2.0 at a huge bargain There I only have 10 codes leftUse this CODE at ouraring.com TNELDDPXRDJ Stay Empowered Siim #health #ketogains #nutrition

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#44 What's the Dental Diet and How Your Dental Health Determines Your Overall Health with Dr Steven Lin

#44 What's the Dental Diet and How Your Dental Health Determines Your Overall Health with Dr Steven Lin

They say all disease begins in the gut, however, what ends up in your gut starts with what you put into your mouth... Some may even say that the state of your mouth and the microbiome in it is the ove...

12 Huhti 201847min

#43 The Complete Guide to Extended Fasting for 5 Days and Beyond

#43 The Complete Guide to Extended Fasting for 5 Days and Beyond

When someone was to ask you: “When are you going to have your next 5-day fast?” then you probably don’t have an immediate answer to give – “Ummm...Yea…Let’s do it right now!” One day I was about to f...

7 Huhti 201852min

#42 All About the Mitochondria, Aging, Disease, and Energy with Dr. Lee Know

#42 All About the Mitochondria, Aging, Disease, and Energy with Dr. Lee Know

"All that surrounds us is the foundation of life, the birthplace of what your science calls midi-chlorians, the foundation of what connects the Living Force and the Cosmic Force."― Grandmaster Yoda, S...

3 Huhti 201857min

#41 How to Live a Primal Edge Health Lifestyle with Tristan Haggard

#41 How to Live a Primal Edge Health Lifestyle with Tristan Haggard

What are the most fundamental necessities for the development and sustenance of a species?  From a Darwinian perspective, the first and foremost priorities of an organism are food and reproduction. It...

30 Maalis 20181h 16min

#40 What's the Difference Between Men and Women When Fasting with Dr Nadia Pateguana

#40 What's the Difference Between Men and Women When Fasting with Dr Nadia Pateguana

Can women do intermittent fasting? What's the difference between women and men while fasting? That's the topic of today's Body Mind Empowerment Podcast with Siim Land. Our guest is Dr. Nadia Pateguana...

26 Maalis 201858min

#39 Dangers of Blue Light Exposure and Chronic Sleep Deprivation at the Biohacker's Live Show

#39 Dangers of Blue Light Exposure and Chronic Sleep Deprivation at the Biohacker's Live Show

Did you know that even just a few nights of poor sleep gives you the blood sugar levels of a diabetic? Getting less than ideal amounts of sleep decreases your alertness, memory, intelligence, and mood...

22 Maalis 20181h 27min

#38 How to Increase Serotonin and Dopamine Levels (Of Lobsters and Men VOL 2)

#38 How to Increase Serotonin and Dopamine Levels (Of Lobsters and Men VOL 2)

Are you a sad lobster?!? Let me explain... In the previous episode, we talked about one of the most fundamental principles of your embodied experience of reality. Namely, that the way you hold your po...

19 Maalis 201838min

#37 RULE NUMBER 1: Stand Up Straight With Your Shoulders Back (Of Lobsters and Men VOL 1)

#37 RULE NUMBER 1: Stand Up Straight With Your Shoulders Back (Of Lobsters and Men VOL 1)

What’s the most fundamental rule you should adopt in life? Here it is: Rule Number 1 Stand up straight with your shoulders back. It may sound comical and innocent but it actually has a profound impac...

18 Maalis 201815min

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