#34 Toxic Mold Exposure Shrinks Your Brain, Biohacking Chronic Inflammatory Response Syndrome and Ice Packing Your Crotch with Jacob Gordon
Siim Land Podcast26 Helmi 2018

#34 Toxic Mold Exposure Shrinks Your Brain, Biohacking Chronic Inflammatory Response Syndrome and Ice Packing Your Crotch with Jacob Gordon

Have you noticed yourself being forgetful, confused, anxious, inflamed or tired all the time? You've tried everything - diet, exercise, sleep, hypnosis, magic pills, and wizardry but nothing works. During his undergraduate studies, Jacob Gordon experienced just that as he was suffering from chronic brain fog and exhaustion The reason for his suffering was a condition called chronic inflammatory response syndrome caused by exposure to mold growing in his living quarters After years of torment and not seeing any results from the best doctors in the world, he decided to take his health into his own hands Jacob delved into the world of epigenetics and Psycho-Neuro-Immunology (that's a mouthful), and he fixed his gut dysbiosis, lowered his chronically high histamine levels, overcame insomnia, corrected his faulty dopamine pathways and transformed his previous “unmotivated/lazy” self into a highly motivated and persuasive individual. That's the topic of today's Body Mind Empowerment Podcast. I'm Siim Land and our guest is Jacob Gordon from MyBiohack.com His brain literally shrunk from exposure to the mold and inflammation yet today he's running a website about cutting-edge biohacking and functional health Topics discussed: - How Jacob started biohacking his chronic inflammatory response syndrome 01:25- Why mold exposure made him sick - 05:35- What tests you can take to know if you have problems with mold 12:50- Can exercise make mold toxicity worse 20:01- Can antioxidants be bad for you 31:25- How can you prevent yourself against mold toxicity 41:30- Why Jacob is using a cold pack to freeze his crotch 49:25 And much more... Here are the links to the podcast on all platforms Link to the Audio Podcast on iTunes and Stitcher Download mp3 Watch the podcast on YouTube Click Here to Watch the Conversation on Video! Show Notes Jacob's blog MyBiohack Jacob's YouTube channel Keto // IF Program Coaching P.S. The OURA ring is having a pre-sale with a -$75 discount. You can get the new OURA ring 2.0 at a huge bargain There I only have 10 codes leftUse this CODE at ouraring.com TNELDDPXRDJ Stay Empowered Siim #health #biohacking #wellness

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#132 Liver Detox and Autophagy with Dr Christopher Shade

#132 Liver Detox and Autophagy with Dr Christopher Shade

You hear a lot of people talking about liver detox and juice cleanses as to remove toxins from the body. However, your body's detoxification systems are much more complex and need to be stimulated mor...

14 Elo 20191h 8min

#131 Higher Fat Keto for Muscle Growth with Robert Sikes the Keto Savage

#131 Higher Fat Keto for Muscle Growth with Robert Sikes the Keto Savage

They say a ketogenic diet isn't suitable for bodybuilding. However, Robert Sikes proves this claim wrong as he's won several shows with a high fat ketogenic diet. In this episode of the Body Mind Empo...

10 Elo 201951min

#130 Circadian Rhythms and Time Restricted Eating with Andy Mant

#130 Circadian Rhythms and Time Restricted Eating with Andy Mant

We know that food is obviously important for health. However, we're starting to understand how powerful things like light and circadian rhythms are in affecting weight loss, metabolic flexibility, and...

2 Elo 20191h 1min

#129 Sleep the Neglected Healer

#129 Sleep the Neglected Healer

They say sleep is for the weak and wicked. Unfortunately, this kind of a mentality has many short- and long-term consequences on your health and performance.  In this episode of the Body Mind Empowerm...

27 Heinä 201925min

#128 Autophagy and Metabolic Flexibility - Siim Land and Teemu Arina at the Biohacker Live Show

#128 Autophagy and Metabolic Flexibility - Siim Land and Teemu Arina at the Biohacker Live Show

This is a live stream with Siim Land and Teemu Arina about autophagy and metabolic flexibility at the Biohacker Center in Helsinki. We go through how to optimize nutrition and fasting for longevity an...

20 Heinä 201952min

#127 Carb Cycling, Fasting, and Digestive Enzymes with Matt Gallant

#127 Carb Cycling, Fasting, and Digestive Enzymes with Matt Gallant

Everyone knows sugar is bad for you, right? Well, too much sugar can cause issues and lead to insulin resistance. However, there are many other nutrients in your diet that can be even more lethal and ...

11 Heinä 20191h 7min

#126 Mastering Strength Training, Digital Minimalism and Fasting with Nsima Inyang

#126 Mastering Strength Training, Digital Minimalism and Fasting with Nsima Inyang

How do you master strength and resistance training? You don't. It's a continuous process. Welcome to the Body Mind Empowerment Podcast I’m your host Siim Land and our guest today is Nsima Yang. Nsima ...

5 Heinä 20191h 7min

#125 Longevity Pathways in Humans

#125 Longevity Pathways in Humans

What do the longest living organisms have in common? What regulates aging and longevity in humans? Welcome to the Body Mind Empowerment Podcast I'm your host Siim Land and this episode is the first vi...

29 Kesä 201927min

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