#34 Toxic Mold Exposure Shrinks Your Brain, Biohacking Chronic Inflammatory Response Syndrome and Ice Packing Your Crotch with Jacob Gordon
Siim Land Podcast26 Helmi 2018

#34 Toxic Mold Exposure Shrinks Your Brain, Biohacking Chronic Inflammatory Response Syndrome and Ice Packing Your Crotch with Jacob Gordon

Have you noticed yourself being forgetful, confused, anxious, inflamed or tired all the time? You've tried everything - diet, exercise, sleep, hypnosis, magic pills, and wizardry but nothing works. During his undergraduate studies, Jacob Gordon experienced just that as he was suffering from chronic brain fog and exhaustion The reason for his suffering was a condition called chronic inflammatory response syndrome caused by exposure to mold growing in his living quarters After years of torment and not seeing any results from the best doctors in the world, he decided to take his health into his own hands Jacob delved into the world of epigenetics and Psycho-Neuro-Immunology (that's a mouthful), and he fixed his gut dysbiosis, lowered his chronically high histamine levels, overcame insomnia, corrected his faulty dopamine pathways and transformed his previous “unmotivated/lazy” self into a highly motivated and persuasive individual. That's the topic of today's Body Mind Empowerment Podcast. I'm Siim Land and our guest is Jacob Gordon from MyBiohack.com His brain literally shrunk from exposure to the mold and inflammation yet today he's running a website about cutting-edge biohacking and functional health Topics discussed: - How Jacob started biohacking his chronic inflammatory response syndrome 01:25- Why mold exposure made him sick - 05:35- What tests you can take to know if you have problems with mold 12:50- Can exercise make mold toxicity worse 20:01- Can antioxidants be bad for you 31:25- How can you prevent yourself against mold toxicity 41:30- Why Jacob is using a cold pack to freeze his crotch 49:25 And much more... Here are the links to the podcast on all platforms Link to the Audio Podcast on iTunes and Stitcher Download mp3 Watch the podcast on YouTube Click Here to Watch the Conversation on Video! Show Notes Jacob's blog MyBiohack Jacob's YouTube channel Keto // IF Program Coaching P.S. The OURA ring is having a pre-sale with a -$75 discount. You can get the new OURA ring 2.0 at a huge bargain There I only have 10 codes leftUse this CODE at ouraring.com TNELDDPXRDJ Stay Empowered Siim #health #biohacking #wellness

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#28 How to Become Antifragile for the Future Chaos

#28 How to Become Antifragile for the Future Chaos

"The World is Changed... ...I feel it in the water. I feel it in the earth. I smell it in the air. Much that once was is lost, for none now live who remember it."- Galadriel, The Lord of the Rings: Fe...

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#27 Ketones Raise Insulin ?!? - Optimising Nutrition with Marty Kendall

#27 Ketones Raise Insulin ?!? - Optimising Nutrition with Marty Kendall

We've all heard that carbs and sugar raise blood glucose and insulin. But the same applies to fat and ketones...what?!?   The thing is that any source of energy in excess is a signal for the body to u...

30 Tammi 201856min

#26 How to Protect Yourself Against Alzheimer's Disease and Cognitive Decline with Amy Berger

#26 How to Protect Yourself Against Alzheimer's Disease and Cognitive Decline with Amy Berger

"Now where did I put my keys? ....Do I need to be somewhere? ........Ummm..........Have we met before? ....." Ever been in those kinds of situations? You've probably experienced these moments of short...

22 Tammi 201851min

#25 How to Adapt to Stress and Become Antifragile With Cold Thermogenesis, Ketosis and Fasting

#25 How to Adapt to Stress and Become Antifragile With Cold Thermogenesis, Ketosis and Fasting

There are 3 kind of things in the world Fragile things break under pressure and stress Resilient things resist the shock and stay the same Antifragile things adapt to the stressor and get better Our h...

18 Tammi 201838min

#24 How to Stop Procrastinating and Overcome Resistance in 3 Steps

#24 How to Stop Procrastinating and Overcome Resistance in 3 Steps

I can't stop procrastinating...Why do I procrastinate???  Sounds familiar? Of course, it does. We've all experienced it...this impending feeling of Resistance and Procrastination You're putting things...

15 Tammi 201816min

#23 Body Mind Dualism, Consciousness and Meditation

#23 Body Mind Dualism, Consciousness and Meditation

Could you imagine a feeling nothingness – just complete stillness and emptiness? You don’t feel anything particular that can be described as having an experience. You’re not sad, not happy, not resen...

8 Tammi 201826min

#22 10 Valuable Things I've Learned This Year

#22 10 Valuable Things I've Learned This Year

They say the moment you stop learning you start dying. That's why I think it's incredibly important to remain as a life-long learner of life no matter what you've accomplished or who you are. 2017 was...

4 Tammi 201811min

#21 How the Modern Health Industry Has Lied to You About Cholesterol, Saturated Fat and Eating Healthy

#21 How the Modern Health Industry Has Lied to You About Cholesterol, Saturated Fat and Eating Healthy

Fat...Cholesterol...Eggs...Bacon...and now COCONUTS They're delicious foods, but they'll give you heart disease, right?Well...that's what we've been told for decades now and turns out it has ALL BEEN ...

1 Tammi 201850min

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