#53 Autophagy Without Fasting, Breaking Addictions, and Brain Boosting Biohacks - Q&A Episode!
Siim Land Podcast1 Kesä 2018

#53 Autophagy Without Fasting, Breaking Addictions, and Brain Boosting Biohacks - Q&A Episode!

What are the most effective brain-boosting biohacks? #superintelligence Can you gain the life-extension benefits of autophagy without fasting for several days in a row? Sooo hungryy How to break a dry fast? Does lemon juice break a fast? How to overcome addictions? This and so much more in today's special episode of the Body Mind Empowerment Podcast. I'm your host Siim Land and I'm going to go through some of the questions I got asked on my YouTube's community page. Timestamps: How to Activate Autophagy Without Fasting 00:54 How to Overcome Addictions 17:42 What Are My Top Brain Boosting Biohacks 22:34 Does Lemon Juice Break a Fast 27:09 How Much Coffee Can I drink Without Breaking a Fast 27:57 How Did I Make Good Habits Natural for Myself 29:06 And Much More... Here are the links to the podcast on all platforms Link to the Audio Podcast on iTunes and Stitcher Download mp3 Watch the podcast on YouTube For this podcast episode, I limited the video version to only the first question, which was about autophagy and the rest of the questions are on audio. Click Here to Watch the Conversation on Video! Show Notes Blog Post About Activating Autophagy Without Fasting Podcast #49 Eat Carbs While Staying Keto-Adapted Keto Fit Program Keto Bodybuilding BOOK Keto Fasting BOOK Simple Keto Video Course Morning Routine Optimization Video Course Keto // IF Program Intermittent Fasting and Feasting BOOK Perfect Keto Exogenous Ketones (Use the code SIIMLAND) Coaching P.S. If you want to keep yourself on point with your recovery and sleep, then consider getting the OURA ring sleep monitoring ring. They're coming out with the 2.0 upgraded version and you can get a 10% discount by using the code SIIMLAND at checkout. Stay Empowered Siim #keto #ketodiet #ketosis

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How to Escape the Matrix of Your Mind (Body Mind Empowerment Podcast Episode 2 with Siim Land

How to Escape the Matrix of Your Mind (Body Mind Empowerment Podcast Episode 2 with Siim Land

Who do you think you are? What’s the essence that creates the person you are? Are you a philosophical zombie who’s eyes show that the lights are on but seems nobody’s home. Are you a thinker, who after a prolonged cogito came to the conclusion that therefore I am? Or are you an individual enmeshed in a much larger hive mind we call the society that’s shaped and formed your psychology? That’s something we’re going to be talking in this Body Mind Empowerment Podcast episode two – How to find some of the true aspects of your „SELF“ and how to escape the Matrix of your mind. The movie The Matrix looks fascinating – it has awesome fight scenes, meaningful plot and cool looking people. It talks about this regular guy Neo who is a computer hacker. One day he starts receiving messages from an international super-vigilante called Morpheus. After Neo decides to follow the White Rabbit...he meets Trinity who takes him to Morpheus. Mor

14 Loka 201738min

#1 Becoming Self Empowered

#1 Becoming Self Empowered

Welcome to the first episode of the Body Mind Empowerment Podcast! I’m your host Siim Land and I want to congratulate you for tuning in.   If you haven’t heard about me before and you’re wondering who is this soothing voice that’s whispering into your ears, then my name is Siim Land, I’m a blogger, a best-selling author, content creator on YouTube, a coach and a self-empowered being. This podcast is about BODY MIND EMPOWERMENT - achieving self-mastery and enhancing human life. Improve your Cognition Increase your Fitness Augment your Mindset Enhance your Life Achieve self-mastery Become the greatest version of yourself In this first episode, I’m going to read you some of the best chapters from my book and we’ll see where it goes on from there. In the future, I'll be bringing on some guests, influencers and leading experts from a variety of fields who are pushing the envelope of human potential in some shape or form.  Fascinating interviews Insightful questions and answers Action steps for improving your performance and success Paradigm shifts for becoming superhuman A whole lot of fun and excitement Here's the link to the video version on YouTube!   If you want to support this podcast and help spread the message, then leave us a rating on iTunes platforms, subscribe to the YouTube channel, join the Facebook group and share it with someone else who could benefit from listening. Stay EmpoweredSiim

8 Loka 201751min

Becoming Self Empowered (Body Mind Empowerment Podcast Episode 1 with Siim Land)

Becoming Self Empowered (Body Mind Empowerment Podcast Episode 1 with Siim Land)

Welcome to the first episode of the Body Mind Empowerment Podcast! I’m your host Siim Land and I want to congratulate you for tuning in.   If you haven’t heard about me before and you’re wondering who is this soothing voice that’s whispering into your ears, then my name is Siim Land, I’m a blogger, a best-selling author, content creator on YouTube, a coach and a self-empowered being. This podcast is about BODY MIND EMPOWERMENT - achieving self-mastery and enhancing human life. Improve your Cognition Increase your Fitness Augment your Mindset Enhance your Life Achieve self-mastery Become the greatest version of yourself In this first episode, I’m going to read you some of the best chapters from my book and we’ll see where it goes on from there. In the future, I'll be bringing on some guests, influencers and leading experts from a variety of fields who are pushing the envelope of human potential

8 Loka 201751min

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