#166 Biohack the Coronavirus with a Strong Immune System
Siim Land Podcast7 Maalis 2020

#166 Biohack the Coronavirus with a Strong Immune System

You can hear of news about the coronavirus everywhere. It's spreading across the globe and has reached the status of a pandemic. What to do? This is a replay of the immune system biohacking webinar with authors of the Biohackers Handbook and Biohacker Summit. How to not get the flu. Timestamps: Will Autophagy Protect Against Coronavirus 04:50 Stats About Pandemics and Viruses 12:34 Stats About the Novel Coronavirus 34:00 Fundamentals of the Immune System 41:00 Nutrients Needed for Immune System Functioning 54:20 Nutraceuticals That Can Fight Coronavirus 01:08:00 Intermittent Fasting and Immune System 01:23:25 Hot and Cold Exposure Before or After Infection 01:36:00 Supplements That Don't Work 01:50:00 How to Navigate Airports During Pandemics 02:03:39 And much more... Get the Biohacker's Flu Guide Free E-Book! Here are the links to the podcast on all platforms Link to the Audio Podcast on iTunes and Stitcher Link to the podcast on Spotify Link to the podcast on CastBox Watch the Biohacking Bootcamp Videos on Patreon If you want to support this podcast, then I'd greatly appreciate if you could join my Patreon community. You'll be able to get access to unique worksheets about Body Mind Empowerment, a lot of exclusive videos about my routines, biohacking workshops, and a privilege for your questions on the next Q&A. Click Here to Support the Show on Patreon! Show Notes Get the Biohacker's Flu Guide Free E-Book! Ancestral Supplements Organ Pills 15% Discount BiOptimizers kApex Keto Digestive Enzymes 10% Discount Quicksilver Scientific Liver Detox Products 10% Discount My NEW BOOK Metabolic Autophagy Metabolic Autophagy Audiobook kApex Fat Burning Digestive Enzymes Metabolic Autophagy Master Class Total Sleep Optimization Video Course Quicksilver Scientific's NAD Gold 10% Discount Get the FULL GUIDE to INTERMITTENT FASTING FREE BOOK Get the Metabolic Autophagy Program Keto Adaptation Manual Book Watch the Biohacking Bootcamp Videos on Patreon Use the Code SIIM for a 10% discount on BluBlox Glasses Use the Code redsiim at Redlightrising.co.uk Body Mind Empowerment Handbook Keto Fit Program Keto // IF Program Stay Empowered Siim

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#42 All About the Mitochondria, Aging, Disease, and Energy with Dr. Lee Know

#42 All About the Mitochondria, Aging, Disease, and Energy with Dr. Lee Know

"All that surrounds us is the foundation of life, the birthplace of what your science calls midi-chlorians, the foundation of what connects the Living Force and the Cosmic Force."― Grandmaster Yoda, S...

3 Huhti 201857min

#41 How to Live a Primal Edge Health Lifestyle with Tristan Haggard

#41 How to Live a Primal Edge Health Lifestyle with Tristan Haggard

What are the most fundamental necessities for the development and sustenance of a species?  From a Darwinian perspective, the first and foremost priorities of an organism are food and reproduction. It...

30 Maalis 20181h 16min

#40 What's the Difference Between Men and Women When Fasting with Dr Nadia Pateguana

#40 What's the Difference Between Men and Women When Fasting with Dr Nadia Pateguana

Can women do intermittent fasting? What's the difference between women and men while fasting? That's the topic of today's Body Mind Empowerment Podcast with Siim Land. Our guest is Dr. Nadia Pateguana...

26 Maalis 201858min

#39 Dangers of Blue Light Exposure and Chronic Sleep Deprivation at the Biohacker's Live Show

#39 Dangers of Blue Light Exposure and Chronic Sleep Deprivation at the Biohacker's Live Show

Did you know that even just a few nights of poor sleep gives you the blood sugar levels of a diabetic? Getting less than ideal amounts of sleep decreases your alertness, memory, intelligence, and mood...

22 Maalis 20181h 27min

#38 How to Increase Serotonin and Dopamine Levels (Of Lobsters and Men VOL 2)

#38 How to Increase Serotonin and Dopamine Levels (Of Lobsters and Men VOL 2)

Are you a sad lobster?!? Let me explain... In the previous episode, we talked about one of the most fundamental principles of your embodied experience of reality. Namely, that the way you hold your po...

19 Maalis 201838min

#37 RULE NUMBER 1: Stand Up Straight With Your Shoulders Back (Of Lobsters and Men VOL 1)

#37 RULE NUMBER 1: Stand Up Straight With Your Shoulders Back (Of Lobsters and Men VOL 1)

What’s the most fundamental rule you should adopt in life? Here it is: Rule Number 1 Stand up straight with your shoulders back. It may sound comical and innocent but it actually has a profound impac...

18 Maalis 201815min

#36 Optimizing Neurotransmitters and Your Emotional Bandwidth for Better Decision Making with Ryan Munsey

#36 Optimizing Neurotransmitters and Your Emotional Bandwidth for Better Decision Making with Ryan Munsey

95% of your decision making is based on how you feel at any given moment That's what the neuroscientist Antonio Damasio claims about human reasoning When you spend a bit of time thinking about it, th...

11 Maalis 20181h 7min

#35 Winning Willpower Fatigue and Avoiding Ego Depletion with Isaac Chanakira

#35 Winning Willpower Fatigue and Avoiding Ego Depletion with Isaac Chanakira

“You may fetter my leg, but Zeus himself cannot get the better of my free will.”  - Epictetus Do you have the free will to do whatever you want to do?  "Of Course! I'm an independent individual who ca...

4 Maalis 20181h 4min

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