#166 Biohack the Coronavirus with a Strong Immune System
Siim Land Podcast7 Maalis 2020

#166 Biohack the Coronavirus with a Strong Immune System

You can hear of news about the coronavirus everywhere. It's spreading across the globe and has reached the status of a pandemic. What to do? This is a replay of the immune system biohacking webinar with authors of the Biohackers Handbook and Biohacker Summit. How to not get the flu. Timestamps: Will Autophagy Protect Against Coronavirus 04:50 Stats About Pandemics and Viruses 12:34 Stats About the Novel Coronavirus 34:00 Fundamentals of the Immune System 41:00 Nutrients Needed for Immune System Functioning 54:20 Nutraceuticals That Can Fight Coronavirus 01:08:00 Intermittent Fasting and Immune System 01:23:25 Hot and Cold Exposure Before or After Infection 01:36:00 Supplements That Don't Work 01:50:00 How to Navigate Airports During Pandemics 02:03:39 And much more... Get the Biohacker's Flu Guide Free E-Book! Here are the links to the podcast on all platforms Link to the Audio Podcast on iTunes and Stitcher Link to the podcast on Spotify Link to the podcast on CastBox Watch the Biohacking Bootcamp Videos on Patreon If you want to support this podcast, then I'd greatly appreciate if you could join my Patreon community. You'll be able to get access to unique worksheets about Body Mind Empowerment, a lot of exclusive videos about my routines, biohacking workshops, and a privilege for your questions on the next Q&A. Click Here to Support the Show on Patreon! Show Notes Get the Biohacker's Flu Guide Free E-Book! Ancestral Supplements Organ Pills 15% Discount BiOptimizers kApex Keto Digestive Enzymes 10% Discount Quicksilver Scientific Liver Detox Products 10% Discount My NEW BOOK Metabolic Autophagy Metabolic Autophagy Audiobook kApex Fat Burning Digestive Enzymes Metabolic Autophagy Master Class Total Sleep Optimization Video Course Quicksilver Scientific's NAD Gold 10% Discount Get the FULL GUIDE to INTERMITTENT FASTING FREE BOOK Get the Metabolic Autophagy Program Keto Adaptation Manual Book Watch the Biohacking Bootcamp Videos on Patreon Use the Code SIIM for a 10% discount on BluBlox Glasses Use the Code redsiim at Redlightrising.co.uk Body Mind Empowerment Handbook Keto Fit Program Keto // IF Program Stay Empowered Siim

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#26 How to Protect Yourself Against Alzheimer's Disease and Cognitive Decline with Amy Berger

#26 How to Protect Yourself Against Alzheimer's Disease and Cognitive Decline with Amy Berger

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#25 How to Adapt to Stress and Become Antifragile With Cold Thermogenesis, Ketosis and Fasting

#25 How to Adapt to Stress and Become Antifragile With Cold Thermogenesis, Ketosis and Fasting

There are 3 kind of things in the world Fragile things break under pressure and stress Resilient things resist the shock and stay the same Antifragile things adapt to the stressor and get better Our h...

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#24 How to Stop Procrastinating and Overcome Resistance in 3 Steps

#24 How to Stop Procrastinating and Overcome Resistance in 3 Steps

I can't stop procrastinating...Why do I procrastinate???  Sounds familiar? Of course, it does. We've all experienced it...this impending feeling of Resistance and Procrastination You're putting things...

15 Tammi 201816min

#23 Body Mind Dualism, Consciousness and Meditation

#23 Body Mind Dualism, Consciousness and Meditation

Could you imagine a feeling nothingness – just complete stillness and emptiness? You don’t feel anything particular that can be described as having an experience. You’re not sad, not happy, not resen...

8 Tammi 201826min

#22 10 Valuable Things I've Learned This Year

#22 10 Valuable Things I've Learned This Year

They say the moment you stop learning you start dying. That's why I think it's incredibly important to remain as a life-long learner of life no matter what you've accomplished or who you are. 2017 was...

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#21 How the Modern Health Industry Has Lied to You About Cholesterol, Saturated Fat and Eating Healthy

#21 How the Modern Health Industry Has Lied to You About Cholesterol, Saturated Fat and Eating Healthy

Fat...Cholesterol...Eggs...Bacon...and now COCONUTS They're delicious foods, but they'll give you heart disease, right?Well...that's what we've been told for decades now and turns out it has ALL BEEN ...

1 Tammi 201850min

#20 Listen to This Before Setting Goals or New Year's Resolutions

#20 Listen to This Before Setting Goals or New Year's Resolutions

Another year, another milestone, another opportunity to reflect back on our growth and prepare for the next run for greatness. Realize This: It doesn’t matter what day of the year it is. You still hav...

30 Joulu 201717min

#19 How to Optimize Your Sleep and Circadian Rhythms with the OURA Ring

#19 How to Optimize Your Sleep and Circadian Rhythms with the OURA Ring

"Sleep is for the weak and wicked! I'll sleep when I'm dead." Well...with that kind of a mentality you're guaranteed to make it happen sooner than you think Of course, building business, being an entr...

25 Joulu 201756min

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