#179 How to Break Dopamine Addictions with Dr Daniel Lieberman
Siim Land Podcast12 Touko 2020

#179 How to Break Dopamine Addictions with Dr Daniel Lieberman

Welcome to the Body Mind Empowerment Podcast I’m your host Siim Land and our guest today is Dr Daniel Lieberman. Dr Lieberman is a psychiatrist and professor at George Washington University. He has published over 50 papers on behavioral science and has a book called The Molecule of More. Timestamps: The Complexity of the Brain and Mind 01:40 How Dr Lieberman Works with Schizophrenics 06:00 What Is Dopamine 09:46 Why Humans Evolved to Be Addicts 14:00 Does Dopamine Cause Addiction 16:18 Cravings and Addiction 21:00 How to Treat Addictions 27:05 Does Dopamine Fasting Have Science Behind It 31:49 Oxytocin and Connection VS Dopamine 40:30 Serotonin and Anxiety 45:12 Why People Fall Out of Love 50:30 And much more... Here are the links to the podcast on all platforms Link to the Audio Podcast on iTunes and Stitcher Link to the podcast on Spotify Link to the podcast on CastBox Watch the Biohacking Bootcamp Videos on Patreon This episode is sponsored by Perfect Keto. Perfect Keto has the highest quality ingredients and products for the ketogenic diet. They have no artificial sweeteners or other junk. I love using their MCT powder for boosting ketones and fasting. You can get a special offer: If you buy 1 product, you get 40% off the second one! Head over to https://perfectketo.com/siim40 Buy 1 Get 1 40% OFF for Perfect Keto If you want to support this podcast, then I'd greatly appreciate if you could join my Patreon community. You'll be able to get access to unique worksheets about Body Mind Empowerment, a lot of exclusive videos about my routines, biohacking workshops, and a privilege for your questions on the next Q&A. Click Here to Support the Show on Patreon! Show Notes Dr Lieberman's Book The Molecule of More Buy 1 Get 1 40% OFF for Perfect Keto Metabolic Autophagy Master Class Total Sleep Optimization Video Course Quicksilver Scientific's NAD Gold 10% Discount Get Paleo F(x) 2020 Tickets at a Discount! My NEW BOOK Metabolic Autophagy Get the FULL GUIDE to INTERMITTENT FASTING FREE BOOK Get the Metabolic Autophagy Program Keto Adaptation Manual Book Watch the Biohacking Bootcamp Videos on Patreon Use the Code SIIM for a 10% discount on BluBlox Glasses Use the Code redsiim at Redlightrising.co.uk Body Mind Empowerment Handbook Keto Fit Program Keto // IF Program Stay Empowered Siim

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#323 Reverse Biological Age by 3 Years in 8 Weeks - Dr Kara Fitzgerald

#323 Reverse Biological Age by 3 Years in 8 Weeks - Dr Kara Fitzgerald

Welcome to the Siim Land Podcast I’m your host Siim Land and our guest today is Dr Kara Fitzgerald. Dr Kara is a naturopathic doctor and an author. She was one of the authors of a 2021 study that show...

16 Elo 20221h 1min

#322 Why HRV (Heart Rate Variability) Is Important for Longevity - Dr Jay Wiles

#322 Why HRV (Heart Rate Variability) Is Important for Longevity - Dr Jay Wiles

Welcome to the Siim Land Podcast, I’m your host Siim Land and our guest today is Dr Jay Wiles. Jay is a Doctor of Clinical Psychology and Nutritional Psychology Consultant. He’s also the co-founder of...

9 Elo 20221h 12min

#321 New Longevity Research About NMN and SIRT6 - Alan Graves

#321 New Longevity Research About NMN and SIRT6 - Alan Graves

Welcome to the Siim Land Podcast I’m your host Siim Land and today our guest is Alan Graves. Alan is the CEO of https://donotage.org/. DoNotAge is my longevity supplement company that provides researc...

2 Elo 202255min

#320 Q&A Supplements to Mitigate Seed Oils, Collagen Post-Workout and More

#320 Q&A Supplements to Mitigate Seed Oils, Collagen Post-Workout and More

This episode is brought to you by BON CHARGE. My favorite light and sleep optimization company BluBlox has rebranded itself as BON CHARGE. They’re now involved with a huge range of evidence-based prod...

29 Heinä 202225min

#319 Q&A How Much DHA for Brain Health, What to Do for Declining Memory and More - Inka Land

#319 Q&A How Much DHA for Brain Health, What to Do for Declining Memory and More - Inka Land

This episode is brought to you by BON CHARGE. My favorite light and sleep optimization company BluBlox has rebranded itself as BON CHARGE. They’re now involved with a huge range of evidence-based prod...

19 Heinä 202237min

#318 Q&A BCAAs vs EAAs, Which Foods to Eat Raw vs Cooked, Digestion etc

#318 Q&A BCAAs vs EAAs, Which Foods to Eat Raw vs Cooked, Digestion etc

This episode is brought to you by BON CHARGE. My favorite light and sleep optimization company BluBlox has rebranded itself as BON CHARGE. They’re now involved with a huge range of evidence-based prod...

30 Kesä 202227min

#317 Life Lessons From a Roman Emperor - Donald Robertson

#317 Life Lessons From a Roman Emperor - Donald Robertson

Welcome to the Siim Land Podcast I’m your host Siim Land and our guest today is Donald Robertson. Donald is a writer about stoic philosophy and an expert in cognitive behavioral therapy. He’s written ...

19 Kesä 20221h 9min

#316 My 2 KEY IDEAS for Longevity - Circadian NAD + Metabolic Autophagy Combo

#316 My 2 KEY IDEAS for Longevity - Circadian NAD + Metabolic Autophagy Combo

LIMITED TIME ONLY: https://siimland.com/bundle   Here are the links to the podcast on all platforms Link to the Audio Podcast on iTunes and Stitcher Link to the podcast on Spotify Link to the podcast...

15 Kesä 202214min

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