#313 Q&A Does Glycine Stop Muscle Growth, Best Fats for Testosterone, etc
Siim Land Podcast14 Touko 2022

#313 Q&A Does Glycine Stop Muscle Growth, Best Fats for Testosterone, etc

This episode is brought to you by BluBlox – my favorite light and sleep optimization company. Artificial light at night exposure at night is associated with diabetes, obesity, heart disease, cancer, and Alzheimer’s. BluBlox provides the highest quality blue-blocking glasses that filter out the specific wavelengths that have been shown to suppress melatonin in studies. Melatonin is more than the sleep hormone. It’s also vital for longevity, anti-aging and immunity. Artificial light exposure suppresses melatonin up to 99% and makes your brain think it’s daytime before bed. That’s why I love using my BluBlox blue blockers to guarantee my body is making a high amount of melatonin prior to sleep. They also have daytime lenses that you can use to reduce digital eye strain and retinal damage when working in front of a computer all day. You can get a sweet 15% discount off all the BluBlox glasses, red light bulbs, red light devices, and sleep masks if you head over to blublox.com/siimland and use the code SIIM15. That’s BLUBLOX.com/SIIMLAND and the code is SIIM15. And much more Here are the links to the podcast on all platforms Link to the Audio Podcast on iTunes and Stitcher Link to the podcast on Spotify Link to the podcast on CastBox Watch the Biohacking Bootcamp Videos on Patreon This episode is sponsored by BiOptimizers. They're giving the listeners of this podcast an exclusive offer on one of their best-selling products. It's called Magnesium Breakthrough and is the most full-spectrum magnesium supplement out there. Most supplements contain only 1 or 2 forms of magnesium... when in reality there are at least 7 that your body needs and benefits from. Magnesium is the master mineral that governs virtually all physiological processes in the body. With volume discounts combined with our custom 10% coupon code, SIIM10, you can save up to 40% off select packages of Magnesium Breakthrough! That’s an AMAZING value. And I promise that deal is ONLY available on this specific website, Click Here to Support the Show on Patreon! Show Notes Code SIIM15 for 15% OFF BluBlox My NEW Book WIN on Amazon! Join Inside Tracker for 25% Off with Code SIIMLAND Lucas Aoun's Natural Testosterone Optimization Course 10% OFF The Immunity Fix on Amazon Get Magnesium Breakthrough for a 10% Discount! Use Code SIIM for 10% Off Self Decode Use Code SIIM for a 10% Discount on the KAATSU Bands My New Book Stronger by Stress My NEW BOOK Metabolic Autophagy Metabolic Autophagy Audiobook Metabolic Autophagy Master Class Total Sleep Optimization Video Course Get the FULL GUIDE to INTERMITTENT FASTING FREE BOOK Get the Metabolic Autophagy Program Keto Adaptation Manual Book Watch the Biohacking Bootcamp Videos on Patreon Body Mind Empowerment Handbook Keto Fit Program Keto // IF Program Stay Empowered Siim

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#349 Dangers of Anti-Oxidants, Is Bryan Johnson Blueprint Legit - Q&A w/ Siim Land

#349 Dangers of Anti-Oxidants, Is Bryan Johnson Blueprint Legit - Q&A w/ Siim Land

Go to https://thld.co/zbiotics_siim_0123 and get 15% off your first order of ZBiotics Pre-Alcohol Probiotic by using my code SIIM at checkout. Thanks to ZBiotics for sponsoring today’s video! Times...

17 Helmi 202330min

#348 NEW Superior Form of Creatine and Other Workout Supplements - w/ Lucas Aoun of Ergogenic Health

#348 NEW Superior Form of Creatine and Other Workout Supplements - w/ Lucas Aoun of Ergogenic Health

💯💯Subscribe for videos on becoming superhuman: https://goo.gl/TSDCuv Timestamps: 01:10 New Super Form of Creatine 03:40 Creagaatine vs Creatine Monohydrate 11:00 Does Creatine Cause Hair Loss 1...

15 Helmi 20231h

#347 Top 5 Anti-Aging Supplements, How Much Gelatin and More - Q&A Siim Land

#347 Top 5 Anti-Aging Supplements, How Much Gelatin and More - Q&A Siim Land

Code SIIMLAND for 20% OFF InsideTracker Bloodtests: https://info.insidetracker.com/siimland Timestamps: 00:12 Carbs for Breakfast or Not 03:10 How Much Beef Gelatin to Take 03:58 Do You Need t...

6 Helmi 202331min

#346 Glycine Side-Effects, Which Supplements to Take with Food - Siim Land Q&A

#346 Glycine Side-Effects, Which Supplements to Take with Food - Siim Land Q&A

Timestamps: 00:16 What Time Do I Train 01:10 Why Does Coffee Bind to Minerals 02:25 Is Heart Disease Reversible 03:50 Side Effects of Restricting Carbs 04:20 Tried Everything But Can't L...

4 Helmi 202328min

#345 Best Supplement Stack for Sleep /w Matt Gallant

#345 Best Supplement Stack for Sleep /w Matt Gallant

Code SIIM10 for 10% OFF Sleep Breakthrough: https://sleepbreakthrough.com/siimland?gl=63c5a7103f5d607e598b4569 Total Sleep Optimization Video Course: https://www.siimland.co/total-sleep-optimization-v...

4 Helmi 20231h 6min

#344 Sauna Frequently Asked Questions w/ Inka Land

#344 Sauna Frequently Asked Questions w/ Inka Land

Part 1 Sauna Guide: https://www.youtube.com/watch?v=POd1TpbMxes Timestamps: 01:00 Should You Combine Sauna with Cold 03:55 Are Sauna Blankets Good 05:45 How Often to Do Sauna 08:40 When to ...

19 Tammi 202326min

#343 Is It Safe to Mix Collagen with Coffee, Batman Circadian Rhythm and More - Siim Land Q&A

#343 Is It Safe to Mix Collagen with Coffee, Batman Circadian Rhythm and More - Siim Land Q&A

Code SIIMLAND for 20% OFF InsideTracker Bloodtests: https://info.insidetracker.com/siimland Timestamps: 00:20 Is Dairy for Everyone 03:30 Is It Okay To Mix Creating with Collagen 03:50 How Muc...

9 Tammi 202328min

#342 How to Fix Your Circadian Rhythm

#342 How to Fix Your Circadian Rhythm

Amazing Sleep Tech with Code SIIM15: https://boncharge.com/siimland Part 1 on Inka's Channel: https://youtu.be/lNksus4nmmo Eight Sleep Mattress with Code SIIMLAND: https://eight-sleep.ioym.net/c/12099...

30 Joulu 202237min

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