#313 Q&A Does Glycine Stop Muscle Growth, Best Fats for Testosterone, etc
Siim Land Podcast14 Touko 2022

#313 Q&A Does Glycine Stop Muscle Growth, Best Fats for Testosterone, etc

This episode is brought to you by BluBlox – my favorite light and sleep optimization company. Artificial light at night exposure at night is associated with diabetes, obesity, heart disease, cancer, and Alzheimer’s. BluBlox provides the highest quality blue-blocking glasses that filter out the specific wavelengths that have been shown to suppress melatonin in studies. Melatonin is more than the sleep hormone. It’s also vital for longevity, anti-aging and immunity. Artificial light exposure suppresses melatonin up to 99% and makes your brain think it’s daytime before bed. That’s why I love using my BluBlox blue blockers to guarantee my body is making a high amount of melatonin prior to sleep. They also have daytime lenses that you can use to reduce digital eye strain and retinal damage when working in front of a computer all day. You can get a sweet 15% discount off all the BluBlox glasses, red light bulbs, red light devices, and sleep masks if you head over to blublox.com/siimland and use the code SIIM15. That’s BLUBLOX.com/SIIMLAND and the code is SIIM15. And much more Here are the links to the podcast on all platforms Link to the Audio Podcast on iTunes and Stitcher Link to the podcast on Spotify Link to the podcast on CastBox Watch the Biohacking Bootcamp Videos on Patreon This episode is sponsored by BiOptimizers. They're giving the listeners of this podcast an exclusive offer on one of their best-selling products. It's called Magnesium Breakthrough and is the most full-spectrum magnesium supplement out there. Most supplements contain only 1 or 2 forms of magnesium... when in reality there are at least 7 that your body needs and benefits from. Magnesium is the master mineral that governs virtually all physiological processes in the body. With volume discounts combined with our custom 10% coupon code, SIIM10, you can save up to 40% off select packages of Magnesium Breakthrough! That’s an AMAZING value. And I promise that deal is ONLY available on this specific website, Click Here to Support the Show on Patreon! Show Notes Code SIIM15 for 15% OFF BluBlox My NEW Book WIN on Amazon! Join Inside Tracker for 25% Off with Code SIIMLAND Lucas Aoun's Natural Testosterone Optimization Course 10% OFF The Immunity Fix on Amazon Get Magnesium Breakthrough for a 10% Discount! Use Code SIIM for 10% Off Self Decode Use Code SIIM for a 10% Discount on the KAATSU Bands My New Book Stronger by Stress My NEW BOOK Metabolic Autophagy Metabolic Autophagy Audiobook Metabolic Autophagy Master Class Total Sleep Optimization Video Course Get the FULL GUIDE to INTERMITTENT FASTING FREE BOOK Get the Metabolic Autophagy Program Keto Adaptation Manual Book Watch the Biohacking Bootcamp Videos on Patreon Body Mind Empowerment Handbook Keto Fit Program Keto // IF Program Stay Empowered Siim

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#317 Life Lessons From a Roman Emperor - Donald Robertson

#317 Life Lessons From a Roman Emperor - Donald Robertson

Welcome to the Siim Land Podcast I’m your host Siim Land and our guest today is Donald Robertson. Donald is a writer about stoic philosophy and an expert in cognitive behavioral therapy. He’s written ...

19 Kesä 20221h 9min

#316 My 2 KEY IDEAS for Longevity - Circadian NAD + Metabolic Autophagy Combo

#316 My 2 KEY IDEAS for Longevity - Circadian NAD + Metabolic Autophagy Combo

LIMITED TIME ONLY: https://siimland.com/bundle   Here are the links to the podcast on all platforms Link to the Audio Podcast on iTunes and Stitcher Link to the podcast on Spotify Link to the podcast...

15 Kesä 202214min

#315 Main Causes of Obesity and What to Do About It - Dr James DiNicolantonio

#315 Main Causes of Obesity and What to Do About It - Dr James DiNicolantonio

New episode with Dr James DiNicolantonio about our new book The Obesity Fix. This episode is brought to you by BluBlox – my favorite light and sleep optimization company. Artificial light at night exp...

7 Kesä 202250min

#314 Q&A How Much Zone 2 Cardio, Best Pre-Workout Routine for Exercise Performance and More

#314 Q&A How Much Zone 2 Cardio, Best Pre-Workout Routine for Exercise Performance and More

This episode is brought to you by BluBlox – my favorite light and sleep optimization company. Artificial light at night exposure at night is associated with diabetes, obesity, heart disease, cancer, a...

31 Touko 202236min

#311 NAD in Aging and Should You Take NAD Boosters - Dr Nichola Conlon

#311 NAD in Aging and Should You Take NAD Boosters - Dr Nichola Conlon

Welcome to the Siim Land Podcast I’m your host Siim Land and our guest today is Dr Nichola Conlon. Nichola is a molecular biologist and NAD specialist. She’s also founder of Nuchido. This episode is b...

25 Huhti 202251min

#310 Q&A Berberine for Fat Loss, Cake Before or After Workout and More

#310 Q&A Berberine for Fat Loss, Cake Before or After Workout and More

This episode is sponsored by Magic Spoon. Magic Spoon is a healthy version of all the unhealthy cereal you loved as a child. It’s very high in protein, low carb, zero grams of sugar, gluten-free, grai...

13 Huhti 202232min

#309 Why I Created Crump: World’s #1 Plant-Based Protein from Hemp

#309 Why I Created Crump: World’s #1 Plant-Based Protein from Hemp

Support Crump: https://www.indiegogo.com/projects/crump-hemp-based-meat-alternative/x/26611982#/

11 Huhti 202223min

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