#313 Q&A Does Glycine Stop Muscle Growth, Best Fats for Testosterone, etc
Siim Land Podcast14 Touko 2022

#313 Q&A Does Glycine Stop Muscle Growth, Best Fats for Testosterone, etc

This episode is brought to you by BluBlox – my favorite light and sleep optimization company. Artificial light at night exposure at night is associated with diabetes, obesity, heart disease, cancer, and Alzheimer’s. BluBlox provides the highest quality blue-blocking glasses that filter out the specific wavelengths that have been shown to suppress melatonin in studies. Melatonin is more than the sleep hormone. It’s also vital for longevity, anti-aging and immunity. Artificial light exposure suppresses melatonin up to 99% and makes your brain think it’s daytime before bed. That’s why I love using my BluBlox blue blockers to guarantee my body is making a high amount of melatonin prior to sleep. They also have daytime lenses that you can use to reduce digital eye strain and retinal damage when working in front of a computer all day. You can get a sweet 15% discount off all the BluBlox glasses, red light bulbs, red light devices, and sleep masks if you head over to blublox.com/siimland and use the code SIIM15. That’s BLUBLOX.com/SIIMLAND and the code is SIIM15. And much more Here are the links to the podcast on all platforms Link to the Audio Podcast on iTunes and Stitcher Link to the podcast on Spotify Link to the podcast on CastBox Watch the Biohacking Bootcamp Videos on Patreon This episode is sponsored by BiOptimizers. They're giving the listeners of this podcast an exclusive offer on one of their best-selling products. It's called Magnesium Breakthrough and is the most full-spectrum magnesium supplement out there. Most supplements contain only 1 or 2 forms of magnesium... when in reality there are at least 7 that your body needs and benefits from. Magnesium is the master mineral that governs virtually all physiological processes in the body. With volume discounts combined with our custom 10% coupon code, SIIM10, you can save up to 40% off select packages of Magnesium Breakthrough! That’s an AMAZING value. And I promise that deal is ONLY available on this specific website, Click Here to Support the Show on Patreon! Show Notes Code SIIM15 for 15% OFF BluBlox My NEW Book WIN on Amazon! Join Inside Tracker for 25% Off with Code SIIMLAND Lucas Aoun's Natural Testosterone Optimization Course 10% OFF The Immunity Fix on Amazon Get Magnesium Breakthrough for a 10% Discount! Use Code SIIM for 10% Off Self Decode Use Code SIIM for a 10% Discount on the KAATSU Bands My New Book Stronger by Stress My NEW BOOK Metabolic Autophagy Metabolic Autophagy Audiobook Metabolic Autophagy Master Class Total Sleep Optimization Video Course Get the FULL GUIDE to INTERMITTENT FASTING FREE BOOK Get the Metabolic Autophagy Program Keto Adaptation Manual Book Watch the Biohacking Bootcamp Videos on Patreon Body Mind Empowerment Handbook Keto Fit Program Keto // IF Program Stay Empowered Siim

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#268 Autophagy and NAD+ for Longevity - Dr Elena Seranova

#268 Autophagy and NAD+ for Longevity - Dr Elena Seranova

Welcome to the Siim Land podcast I’m your host Siim Land and our guest today is Dr. Elena Seranova. Elena has a Ph.D. in Stem Cell Biology and Autophagy from the University of Birmingham. She also has...

4 Loka 202151min

#267 Live Q&A with Siim Land

#267 Live Q&A with Siim Land

Welcome to the Siim Land Podcast I’m your host Siim Land and today we have a live Q&A on my YouTube channel. I answer different kind of questions about intermittent fasting, nutrition and supplementat...

27 Syys 202130min

#266 Siim‘s DNA Test Results on Self Decode 2.0

#266 Siim‘s DNA Test Results on Self Decode 2.0

In this episode, I'm going to walk you through the new Self Decode 2.0 AI software and look at my DNA results.  Self Decode is a genetics decoding company. You can get personalized health recommendati...

22 Syys 20211h 9min

#265 How to Grow Young in the Next Few Decades - Sergey Young

#265 How to Grow Young in the Next Few Decades - Sergey Young

Welcome to the Siim Land Podcast I’m your host Siim Land and our guest today is Sergey Young. Sergey is an investor and a serial entrepreneur. He is the founder of the $100M Longevity Vision Fund—one ...

15 Syys 202152min

#264 Q&A Skin Health, Grass Fed vs Grain Fed Meat, Intermittent Fasting and More

#264 Q&A Skin Health, Grass Fed vs Grain Fed Meat, Intermittent Fasting and More

Welcome to the Siim Land Podcast I’m your host Siim Land and today we have a live Q&A on my YouTube channel. I answer different kind of questions about intermittent fasting, nutrition and supplementat...

8 Syys 202150min

#263 How to Survive Jet Lag, Getting Good Sleep, and Biohacking Immunity - Siim Land on The Expat Money Show with Mikkel Thorup

#263 How to Survive Jet Lag, Getting Good Sleep, and Biohacking Immunity - Siim Land on The Expat Money Show with Mikkel Thorup

Welcome to the Siim Land Podcast I’m your host Siim Land and today I’m playing you a conversation I had on another podcast called The Expat Money Show with Mikkel Thorup. We discuss different biohacks...

29 Elo 20211h 22min

#262 The 5 Longevity Breakthroughs That Will Help You Reverse Age - Dr Melissa Petersen

#262 The 5 Longevity Breakthroughs That Will Help You Reverse Age - Dr Melissa Petersen

Welcome to the Siim Land Podcast I’m your host Siim Land and our guest today is Dr. Melissa Petersen. Dr. Melissa is an epigenetic success coach and licensed chiropractic with board certification in h...

23 Elo 202157min

#261 Optimizing Physical and Mental Performance - Olli Sovijärvi, Teemu Arina and Siim Land Live Q&A

#261 Optimizing Physical and Mental Performance - Olli Sovijärvi, Teemu Arina and Siim Land Live Q&A

In this episode, we're on the Biohacker Summit Live Show with Teemu Arina and Dr Olli Sovijärvi.    Here are the links to the podcast on all platforms Link to the Audio Podcast on iTunes and Stitcher...

18 Elo 20211h 3min

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