#313 Q&A Does Glycine Stop Muscle Growth, Best Fats for Testosterone, etc
Siim Land Podcast14 Touko 2022

#313 Q&A Does Glycine Stop Muscle Growth, Best Fats for Testosterone, etc

This episode is brought to you by BluBlox – my favorite light and sleep optimization company. Artificial light at night exposure at night is associated with diabetes, obesity, heart disease, cancer, and Alzheimer’s. BluBlox provides the highest quality blue-blocking glasses that filter out the specific wavelengths that have been shown to suppress melatonin in studies. Melatonin is more than the sleep hormone. It’s also vital for longevity, anti-aging and immunity. Artificial light exposure suppresses melatonin up to 99% and makes your brain think it’s daytime before bed. That’s why I love using my BluBlox blue blockers to guarantee my body is making a high amount of melatonin prior to sleep. They also have daytime lenses that you can use to reduce digital eye strain and retinal damage when working in front of a computer all day. You can get a sweet 15% discount off all the BluBlox glasses, red light bulbs, red light devices, and sleep masks if you head over to blublox.com/siimland and use the code SIIM15. That’s BLUBLOX.com/SIIMLAND and the code is SIIM15. And much more Here are the links to the podcast on all platforms Link to the Audio Podcast on iTunes and Stitcher Link to the podcast on Spotify Link to the podcast on CastBox Watch the Biohacking Bootcamp Videos on Patreon This episode is sponsored by BiOptimizers. They're giving the listeners of this podcast an exclusive offer on one of their best-selling products. It's called Magnesium Breakthrough and is the most full-spectrum magnesium supplement out there. Most supplements contain only 1 or 2 forms of magnesium... when in reality there are at least 7 that your body needs and benefits from. Magnesium is the master mineral that governs virtually all physiological processes in the body. With volume discounts combined with our custom 10% coupon code, SIIM10, you can save up to 40% off select packages of Magnesium Breakthrough! That’s an AMAZING value. And I promise that deal is ONLY available on this specific website, Click Here to Support the Show on Patreon! Show Notes Code SIIM15 for 15% OFF BluBlox My NEW Book WIN on Amazon! Join Inside Tracker for 25% Off with Code SIIMLAND Lucas Aoun's Natural Testosterone Optimization Course 10% OFF The Immunity Fix on Amazon Get Magnesium Breakthrough for a 10% Discount! Use Code SIIM for 10% Off Self Decode Use Code SIIM for a 10% Discount on the KAATSU Bands My New Book Stronger by Stress My NEW BOOK Metabolic Autophagy Metabolic Autophagy Audiobook Metabolic Autophagy Master Class Total Sleep Optimization Video Course Get the FULL GUIDE to INTERMITTENT FASTING FREE BOOK Get the Metabolic Autophagy Program Keto Adaptation Manual Book Watch the Biohacking Bootcamp Videos on Patreon Body Mind Empowerment Handbook Keto Fit Program Keto // IF Program Stay Empowered Siim

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#221 Sauna Without the Sauna, Iron Overload, Protein While Fasting - New Year Q&A

#221 Sauna Without the Sauna, Iron Overload, Protein While Fasting - New Year Q&A

This episode is a recording of my YouTube live stream on the first of January, 2021. Timestamps: 02:10 How to Sauna Without a Sauna 05:10 How to Prevent Iron Overload 09:03 How Long Until Autophagy 11...

2 Tammi 202149min

#220 Genetics and Environ-Toxin Testing - Thomas Olivier, CEO of Omnos.me

#220 Genetics and Environ-Toxin Testing - Thomas Olivier, CEO of Omnos.me

Welcome to the Siim Land podcast my name is Siim Land and our guest today is Thomas Olivier. Thomas is a registered nutrigenomics practitioner from the UK. He is also the CEO of Omnos, which is a DNA ...

18 Joulu 20201h 1min

#219 Autophagy, Sauna, Red Light, Hormesis

#219 Autophagy, Sauna, Red Light, Hormesis

Welcome to the Siim Land Podcast I'm your host Siim Land. In this episode, I'm playing a replay of me on Connie Nightingale's podcast.  Timestamps: 02:23 What is Metabolic Autophagy 05:13 Good Stress ...

16 Joulu 202034min

#218 Heat and Cold Hormesis with Sauna etc - Stronger by Stress Audiobook

#218 Heat and Cold Hormesis with Sauna etc - Stronger by Stress Audiobook

Welcome to the Siim Land Podcast I’m your host Siim Land. In this episode, I’m going to play you one of the chapters of my book Stronger by Stress audiobook. It talks about the effects of cold and hea...

7 Joulu 202051min

#217 Ketosis and Exercise Recovery - Geoffrey Woo from HVMN

#217 Ketosis and Exercise Recovery - Geoffrey Woo from HVMN

Welcome to the Siim Land Podcast. My name is Siim Land and our guest today is Geoffrey Woo. Geoffrey is the founder and executive chair of HVMN – the company that provides exogenous ketones as ketone ...

30 Marras 20201h 4min

#216 Autophagy From Exercise and Fasting - Siim Land and Vanessa Spina

#216 Autophagy From Exercise and Fasting - Siim Land and Vanessa Spina

Welcome to the Siim Land Podcast I'm your host Siim Land. In this episode, I'm playing a replay of me on Vanessa Spina's podcast called Fast Keto with Ketogenic Girl. Timestamps:   And much more Here ...

27 Marras 202057min

#215 Hormesis Molecule for Inflammation and Stress - Alex Tarnava, CEO of DrinkHRW

#215 Hormesis Molecule for Inflammation and Stress - Alex Tarnava, CEO of DrinkHRW

Welcome to the Siim Land Podcast. My name is Siim Land and today we talk with Alex Tarnava. Alex is the founder and CEO of DrinkHRW, which is a company that sells molecular hydrogen tablets. Molecular...

21 Marras 20201h 2min

#214 Siim Land Interview Inside Europe Radio

#214 Siim Land Interview Inside Europe Radio

This is a short interview with Siim on Inside Europe Radio.  Here are the links to the podcast on all platforms Link to the Audio Podcast on iTunes and Stitcher Link to the podcast on Spotify Link to...

18 Marras 20208min

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