#305 Q&A Benefits of Creatine, Do You Need NAD Boosters, How to Improve Digestion
This episode is brought to you by BluBlox – my favorite light and sleep optimization company. Artificial light at night exposure at night is associated with diabetes, obesity, heart disease, cancer, a...
17 Maalis 202244min
#304 Natural Skin Care for Glowing Skin - Andy Hnilo
Welcome to the Siim Land Podcast I’m your host Siim Land and our guest today is Andy Hnilo. Andy is the founder and CEO of Alitura Naturals, which is a 100% natural skincare company. In this episode, ...
12 Maalis 202255min
#303 Introduction to Microdosing and Psychedelics - Djai Baaten
Welcome to the Siim Land Podcast I’m your host Siim Land and today our guest is Djai Baaten. Djai is a neuropsychologist and clinical psychologist from the Netherlands. Djai is involved with the acade...
3 Maalis 202252min
#302 Is Willpower Fatigue Real - Menno Henselmans Part 2
Welcome to the Siim Land Podcast I’m your host Siim Land and our guest today is Menno Henselmans. Menno is an online physique coach, researcher, entrepreneur, and bodybuilder. This is a 2 part podcast...
2 Maalis 202231min
#301 Do You Need Carbs for Strength Training - Menno Henselmans Part 1
Welcome to the Siim Land Podcast I’m your host Siim Land and our guest today is Menno Henselmans. Menno is an online physique coach, researcher, entrepreneur, and bodybuilder. This is a 2 part podcast...
2 Maalis 202229min
#300 Our Movie Release - Stronger by Stress Documentary Film with Andzei Director
This is the audio of my YouTube video Code SIIM for 10% OFF Spermidine: https://donotage.org/products/spermidine/ Self Decode is a genetics decoding company. You can get personalized health recommenda...
28 Helmi 202230min
#299 Why Fasting Slows Brain Aging - Mark Mattson
Welcome to the Siim Land Podcast I’m your host Siim Land and today our guest is Mark Mattson. Mark is a professor of neuroscience at John Hopkins University and is known for his early research on inte...
22 Helmi 20221h 18min
#298 Best Longevity Supplements Ranked Tierlist
This is the audio of my YouTube video Code SIIM for 10% OFF Spermidine: https://donotage.org/products/spermidine/ Self Decode is a genetics decoding company. You can get personalized health recommenda...
20 Helmi 202222min
