#36 Optimizing Neurotransmitters and Your Emotional Bandwidth for Better Decision Making with Ryan Munsey
95% of your decision making is based on how you feel at any given moment That's what the neuroscientist Antonio Damasio claims about human reasoning When you spend a bit of time thinking about it, th...
11 Maalis 20181h 7min
#35 Winning Willpower Fatigue and Avoiding Ego Depletion with Isaac Chanakira
“You may fetter my leg, but Zeus himself cannot get the better of my free will.” - Epictetus Do you have the free will to do whatever you want to do? "Of Course! I'm an independent individual who ca...
4 Maalis 20181h 4min
#34 Toxic Mold Exposure Shrinks Your Brain, Biohacking Chronic Inflammatory Response Syndrome and Ice Packing Your Crotch with Jacob Gordon
Have you noticed yourself being forgetful, confused, anxious, inflamed or tired all the time? You've tried everything - diet, exercise, sleep, hypnosis, magic pills, and wizardry but nothing works. Du...
26 Helmi 201857min
#33 Why You Need GRIT to Reach Your Goals with Tom Bilyeu
Naturally with no entrepreneurial talent, starting off as a comedian and screenwriter in his adolescence, Tom Bilyeu co-founded the second fastest growing private company in North America Quest Nutrit...
20 Helmi 201837min
#32 Becoming More Mindful of Stress Management with Teemu Arina
Imagine having everything you'd ever want in the world - access to food, shelter, wealth, and entertainment -yet you're still suffering from poor health, anxiety, depression, and stress I think we're ...
18 Helmi 201844min
#31 Myths of Intermittent Fasting with Philip Ghezelbash
"It's gonna help you to burn fat and when you do eat it'll help you to build muscle - the Holy Grail of body composition" "Mindless eating...people eating just because they're bored...because they don...
12 Helmi 20181h 2min
#30 How Brandon Carter Built a 7 Figure Business After Going on the Ketogenic Diet
Brandon Carter Professional personal trainer and fitness model Bestselling author on Amazon Social media influencer with millions of followers CEO of Brolaboratories Ripped and Built muscle machine Br...
7 Helmi 201828min
#29 Kaizen Lifestyle for Mastering Your Fears, Health and Emotions with Alan Musashi
I want you to take a look at your last year's progress and growthDid you actually get better or have you been doing the same ol' stuff all over again? The key to achieving your goals is continuous sel...
5 Helmi 201850min
