#164 Why Cycle Your Diet with Joel Greene
Welcome to the Body Mind Empowerment Podcast I’m your host Siim Land and our guest today is Joel Greene. Joel is the founder of VEEP Nutrition Systems and a researcher who’s pioneered many nutrition h...
23 Helmi 20201h 13min
#163 Dangers of EMF and 5G with Dr Mercola
Have you heard about the negative effects of 5G and EMFs? In some aspects, it's the new smoking because it can also damage your health quite significantly. Unfortunately, most people aren't aware of t...
16 Helmi 202057min
#162 Can You Survive Eating the Carnivore Diet with Dr Paul Saladino
Can you survive eating the carnivore diet? Do you need to eat your fruits and vegetables to get the antioxidants and fiber? In this episode of the Body Mind Empowerment Podcast, we talk with Dr Paul ...
10 Helmi 20201h 15min
#161 Can ESS60 (Safer C60) Extend Your Lifespan with Chris Burres
In one study, giving rats a molecule called ESS60 extended their lifespan by 90%! That's the longest documented life-extension seen in mammals. In this episode of the Body Mind Empowerment Podcast, we...
5 Helmi 202052min
#160 Calorie Restriction VS Intermittent Fasting with Mark Mattson PhD
Which one is better - calorie restriction or intermittent fasting? Welcome to the Body Mind Empowerment Podcast I’m your host Siim Land and our guest today is Mark Mattson. Mark is a professor of neu...
31 Tammi 20201h 8min
#159 The 7 Pillars of Health Optimization Medicine with Dr Ted Achacoso
Welcome to the Body Mind Empowerment Podcast. I'm your host Siim Land and our guest today is Doctor Ted Achacoso. Doctor Ted is a health optimization doctor who experts in clinical metabolomics, chron...
26 Tammi 20201h 19min
#158 Sarcopenia, Autophagy and mTOR Lecture Two by Siim Land
This episode talks about sarcopenia, autophagy and mTOR. It's from my Biohacking Bootcamp. Timestamps: What Is Age-Related Muscle Loss or Sarcopenia 01:00 Squaring the Curve of Lifespan 05:20 Why Resi...
21 Tammi 20201h 16min
#157 Dr Molly Maloof on Intermittent Fasting and Psychedelic Medicine
Welcome to the Body Mind Empowerment Podcast I’m your host Siim Land and our guest today is Dr Molly Maloof. Dr Molly is an MD, scientist and speaker who helps people optimize their health, nutrition ...
14 Tammi 202059min
