What makes a relationship healthy? & How to be happy alone?
After one year hiatus, I am back with season 2! In this episode, I wanted to discuss about relationships 💛 We weren’t taught how to love or be in a healthy relationship at school so many of us are ...
19 Joulu 202245min
Self love series: Meditation for Perfectionists
Here is the first meditation for my SELF LOVE SERIES. 💕 This meditation is for the perfectionists out there. Join my self love community on Facebook: Subtle Asian Self Love Follow me & Stay Connec...
2 Loka 202114min
Slow living, Ikigai, Relationships and Lockdown
In this episode, I talk about my new obsession with slow living, not letting myself get sucked into the hustle culture, and how incorporated tools to live a more mindful and meaningful life. 🌱☁️🙏🌼�...
19 Syys 202125min
Does boundaries exist in the Asian culture?// Overcoming people pleasing
I’m back with another episode! In this episode, I talk about boundaries. ✨🍃 What are boundaries? Growing up in an Asian household this was non existent. I cover in this episode: ✨ What was my experie...
17 Elo 202126min
How to grow in love with yourself 💕// Stop seeking for external validation
In this episode, I talk about two big life lessons that took me a long time to learn, “how to grow in love with yourself as an Empath” and how to “stop seeking validation from others. ✨Being an empath...
2 Touko 202130min
Child healing & Trauma // Being an empath and Occupational Therapist
In this episode, I talk about a topic I’m very passionate about, “child healing. Is it too late to start nurturing your inner child and be improve your self esteem, confidence and self love? 🥰How do ...
13 Helmi 202119min
Creating meaningful and deep relationships with others
In this episode, I talk about how to create more genuine friendships and relationships with people. ❤️Have you ever felt lonely even if you had people around you? Do you struggle with opening up or be...
5 Helmi 202127min
