What makes a relationship healthy? & How to be happy alone?
After one year hiatus, I am back with season 2! In this episode, I wanted to discuss about relationships đ We werenât taught how to love or be in a healthy relationship at school so many of us are ...
19 Joulu 202245min
Self love series: Meditation for Perfectionists
Here is the first meditation for my SELF LOVE SERIES. đ This meditation is for the perfectionists out there. Join my self love community on Facebook: Subtle Asian Self Love Follow me & Stay Connec...
2 Loka 202114min
Slow living, Ikigai, Relationships and Lockdown
In this episode, I talk about my new obsession with slow living, not letting myself get sucked into the hustle culture, and how incorporated tools to live a more mindful and meaningful life. đ±âïžđđŒïżœ...
19 Syys 202125min
Does boundaries exist in the Asian culture?// Overcoming people pleasing
Iâm back with another episode! In this episode, I talk about boundaries. âšđ What are boundaries? Growing up in an Asian household this was non existent. I cover in this episode: âš What was my experie...
17 Elo 202126min
Child healing & Trauma // Being an empath and Occupational Therapist
In this episode, I talk about a topic Iâm very passionate about, âchild healing. Is it too late to start nurturing your inner child and be improve your self esteem, confidence and self love? đ„°How do ...
13 Helmi 202119min
Creating meaningful and deep relationships with others
In this episode, I talk about how to create more genuine friendships and relationships with people. â€ïžHave you ever felt lonely even if you had people around you? Do you struggle with opening up or be...
5 Helmi 202127min
Self love through the 5 love languages â€ïžâš
In this episode, I talk about how we can give ourself âself loveâ by understanding our love language. âšThe 5 love languages proposed by Gary Chapman are: Words of affirmation, Quality time, Receiving ...
18 Tammi 202131min
