The importance of deadlifting in the training of a weightlifter
On this week's episode I sit down with Glenn as we talk heavy deadlifts. Why not to shy away from them, why they won't negatively effect your training, and how they will benefit your development in st...
19 Touko 201758min
Daily Maximums, Exercise Variation, and Why My Beef was Dry
In this episode Glenn and I talk about why it is necessary to carefully select exercises specific to you in order to progress. We also talk about the differences in systems between various countries, ...
7 Touko 20171h
The UK Tour and Glenn Eats a Scone
In the first episode of the weekly 'Weightlifting House' podcast, Glenn Pendlay and Seb Ostrowicz discuss the recently finished UK Tour, as well as the food they ate and tea they drank. Follow the bes...
27 Huhti 201747min
