Is Periodisation Necessary for Ultimate Success?

Is Periodisation Necessary for Ultimate Success?

Is periodisation necessary to become a champion, and if so, what sort of periodisation is best, and when should you employ it?

Most people assume that a very intricate form of periodisation is required for ultimate success, but Glenn explains how he has coached international weightlifters with very little periodisation. We also discuss the traps that many athletes fall into when writing their own programming.

This was a very informative podcast and I had great fun chatting with Glenn about this very important topic.

Enjoy!

Seb O

Jaksot(693)

Unreleased Pre-Olympic Records, IWF vs IOC, 165kg Muscle Snatch? | WL News

Unreleased Pre-Olympic Records, IWF vs IOC, 165kg Muscle Snatch? | WL News

Get 20% OFF @manscaped + Free Shipping with promo code HOUSE20 at MANSCAPED.com! #ad #manscapedpod#AthletesOnlyhttps://www.weightliftinghouse.com/shopusa/athletes-only-september-2021/00:00 - Intro01:2...

17 Elo 202129min

Tokyo Weightlifting M+109 | REPORT

Tokyo Weightlifting M+109 | REPORT

M+109kg A Group ReportWH Tokyo Hub | https://www.weightliftinghouse.com/10% off storewide | https://www.weightliftinghouse.com/shopusa/15% off LASHA500 Tee for 24 hours | https://www.weightliftinghous...

4 Elo 202119min

Tokyo Weightlifting M109 | REPORT

Tokyo Weightlifting M109 | REPORT

M109kg A Group ReportWH Tokyo Hub | https://www.weightliftinghouse.com/10% off storewide | https://www.weightliftinghouse.com/shopusa/15% off Tokyo Tee for 24 hours | https://www.weightliftinghouse.co...

3 Elo 202125min

Tokyo Weightlifting W+87 | REPORT

Tokyo Weightlifting W+87 | REPORT

W+87kg A Group ReportWH Tokyo Hub | https://www.weightliftinghouse.com/10% off storewide | https://www.weightliftinghouse.com/shopusa/20% off plates for 24 hours | https://www.weightliftinghouse.com/s...

3 Elo 202116min

Tokyo Weightlifting W87 | REPORT

Tokyo Weightlifting W87 | REPORT

W87kg A Group ReportWH Tokyo Hub | https://www.weightliftinghouse.com/10% off storewide | https://www.weightliftinghouse.com/shopusa/20% off plates for 24 hours | https://www.weightliftinghouse.com/sh...

2 Elo 202112min

Tokyo Weightlifting W76 | REPORT

Tokyo Weightlifting W76 | REPORT

https://www.weightliftinghouse.com/shopusa/athletes-only-september-2021/W76kg A Group ReportWH Tokyo Hub | https://www.weightliftinghouse.com/10% off storewide | https://www.weightliftinghouse.com/sho...

1 Elo 202120min

Tokyo Weightlifting M96 | REPORT

Tokyo Weightlifting M96 | REPORT

https://www.weightliftinghouse.com/shopusa/athletes-only-september-2021/M81kg A Group ReportWH Tokyo Hub | https://www.weightliftinghouse.com/10% off storewide | https://www.weightliftinghouse.com/sho...

1 Elo 202118min

Tokyo Weightlifting M81| REPORT

Tokyo Weightlifting M81| REPORT

https://www.weightliftinghouse.com/shopusa/athletes-only-september-2021/M81kg A Group ReportWH Tokyo Hub | https://www.weightliftinghouse.com/10% off storewide | https://www.weightliftinghouse.com/sho...

31 Heinä 202127min

Suosittua kategoriassa Urheilu

hockey-night-podcast
eturivi
urheilun-varjoissa
kimanttia
kaiken-takana
junnut-pelissa
rss-piippuhylly
runners-high-podcast
rss-henkisesti-vahva-urheilija-podcast
juoksumania
rss-gillacast
rss-liiga-fm
rss-latkapodi
unelmia-onkimassa
rss-kolmas-puoliaika
rss-ylilyonti
rss-r5-athletics-and-health
rss-ilvestyskirja-nyt
rss-vuoroveto-podcast
rss-kalju-corner