When To End The Heavy Stuff, And Weird Things We Do!
Weightlifting House29 Tammi 2018

When To End The Heavy Stuff, And Weird Things We Do!

One of my favourite ever episodes - As usual we went off topic, talking about stories from when we first started lifting, strange things we do to push ourselves to make life a little more challenging, and of course the sheer beauty of Ilya Ilyin's lifting.
The main topic of the show was about how to know when to end heavy training, as well as how many misses to allow yourself.

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Competition Update (YouTube Repost)

Competition Update (YouTube Repost)

Donate to the Motor Neurone Disease Association https://www.justgiving.com/fundraising/liftmeup2022Join the WH team on weightlifting.aihttps://weightlifting.ai/This was my first time competing in year...

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In the Midst of Europeans | Unreleased

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