Ego, Being Selfish, and Repetition of the Lifts
Weightlifting House5 Maalis 2018

Ego, Being Selfish, and Repetition of the Lifts

One of the synonyms for the word 'selfish' is 'self seeking'. In this episode Glenn and I discuss the role of ego and selfishness in becoming a weightlifter. We also discuss the repetition needed in learning the snatch and clean & jerk as apposed to the squat and the deadlift with regards to muscle building and motor learning.

Jaksot(693)

Daily Brew Live | Q&A

Daily Brew Live | Q&A

Join the rest of the episode at patreon.com/weightliftinghouseCheck out our coffee here - cannonballcoffee.co.uk or Amazon Prime. Listeners can get 20% off their first website order with ‘WEIGHTLIFTIN...

26 Maalis 20201h 10min

Daily Brew Live | Olympic Qualififcation Changes

Daily Brew Live | Olympic Qualififcation Changes

With the postponement of the Olympics there are likely to be changes to the qualification system. But what will they be? Join us live and ask questions!

25 Maalis 20201h 7min

Daily Brew Live!

Daily Brew Live!

Let's just see what happens...

24 Maalis 202030min

Morning Brew 56 | Glenn Pendlay's Programming + Q&A

Morning Brew 56 | Glenn Pendlay's Programming + Q&A

This week we decided to upload our Patreon-only Morning Brew to the main show for you guys to listen to! Since most people are stuck home for the foreseeable future we are looking into daily live show...

23 Maalis 20201h 30min

WL News | The IWF Changes Olympic Qualification

WL News | The IWF Changes Olympic Qualification

The IWF executive board met earlier this week to discuss amendments to the Olympic qualification system in light of the Coronavirus pandemic. Their plan has been put to the IOC and awaits ratification...

19 Maalis 202057min

Eric Helms | Periodisation & Hypertrophy

Eric Helms | Periodisation & Hypertrophy

Eric Helms came onto the Weightlifting House podcast in December 2019 to talk about hypertrophy training and periodisation as it pertains to strength training. Eric is a coach, athlete, author, and ed...

16 Maalis 20201h 34min

WL News | Lu Xiaojun's Ticket To Tokyo, & A Change To The Third Period

WL News | Lu Xiaojun's Ticket To Tokyo, & A Change To The Third Period

Another unbelievable week in the weightlifting world leading to an extra-long episode of the News Show once again. From the cancellation of three continental championships and a rundown of the IWF cor...

11 Maalis 202046min

The Ilya Ilyin Story | The Moment He Was Popped, & Life Up Until Then | Interview Part 1

The Ilya Ilyin Story | The Moment He Was Popped, & Life Up Until Then | Interview Part 1

Ilya Ilyin is arguably the most famous weightlifter of all-time. As much as his two Olympic gold medals and his unbeaten track record built his legend, the loss of his medals through retroactive drug ...

9 Maalis 202046min

Suosittua kategoriassa Urheilu

hockey-night-podcast
eturivi
urheilun-varjoissa
kimanttia
kaiken-takana
rss-piippuhylly
runners-high-podcast
junnut-pelissa
rss-gillacast
rss-235-podcast
rss-liiga-fm
unelmia-onkimassa
suomen-f1-podcast
juoksumania
rss-pallo-keskelle-2
paakallon-podcastit
rss-henkisesti-vahva-urheilija-podcast
rss-ylilyonti
rss-ilvestyskirja-nyt
rss-latkapodi