Zack Telander
Weightlifting House25 Kesä 2018

Zack Telander

Zack and I clicked so well that time escaped us, and we ended up recording for a couple of hours. The first half hour is more about Zack's life and YouTube videos, but we then get onto a near hour long talk all about drugs in sports, busting some common drug myths, and calling out CrossFit.
Zack's YouTube - https://www.youtube.com/channel/UC94_fvLx7abZgs9LIkM7jxw
Zack's IG - coach_zt
Virus Europe (20% off) - weightliftinghouse

Jaksot(692)

McLaren Report | Everything You Need To Know

McLaren Report | Everything You Need To Know

The McLaren report into corruption at the IWF was finally released, and so we decided to read it all and summarise the whole thing. The key points are: 1) Tamas Aján’s “autocratic authoritarian leader...

6 Kesä 202052min

Dr Kyle Pierce | Developing LSUS

Dr Kyle Pierce | Developing LSUS

Dr Kyle Pierce is one of the most successful Weightlifting coaches ever (coaching 3x Olympic Games athlete Kendrick Farris), and creator of one of the greatest systems of all time - LSUS. Despite his ...

1 Kesä 20201h 46min

Dr. Bryan Mann | Velocity Training for Weightlifters

Dr. Bryan Mann | Velocity Training for Weightlifters

Dr. Bryan Mann is the world's leading specialist in velocity based training. His work over the last few years and the model he has developed has been incredibly popular and helpful in providing people...

25 Touko 20201h 1min

Jessie Bradley | OTC, Spencer Arnold, & The Full Come Up

Jessie Bradley | OTC, Spencer Arnold, & The Full Come Up

Jessie Bradley Stemo is one of the most exciting weightlifters in the USA right now. With best lifts of 105kg in the snatch and 135kg in the clean and jerk, she sits right on the cusp of a US world te...

19 Touko 202054min

High vs Low Bar, and Why Vary? | Daily Brew Live

High vs Low Bar, and Why Vary? | Daily Brew Live

18 Touko 202038min

Relative vs Absolute Intensity | Daily Brew Live

Relative vs Absolute Intensity | Daily Brew Live

15 Touko 20201h 17min

Stu Martin | Building British Weightlifting

Stu Martin | Building British Weightlifting

Stu Martin is the Performance Manager at British Weight Lifting, and he coaches with the training group based at BWLs high performance centre at Loughborough University. I've known Stu for several yea...

13 Touko 20201h 6min

The Third Best Performance Ever + Learning Programming | Daily Brew Live

The Third Best Performance Ever + Learning Programming | Daily Brew Live

12 Touko 20201h 7min

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