Improving Technique w/ Strength Training - Know What's For You! w/ Joshua Gibson

Improving Technique w/ Strength Training - Know What's For You! w/ Joshua Gibson

For many lifters technique breaks down due to a lack of strength in certain muscle groups, not because of a lack of understanding of what to do. Knowing what exercises will improve you is an important and individual thing. This is easily one of my favourite episodes ever. The depth and practicality of our conversation I hope will benefit you guys immensely. Josh and I always have fire chats, and this was the best one so far.

Make sure you follow Josh on IG @josh_pdp and check out his podcast 'The Philosophical Weightlifting Podcast' on Spreaker & iTunes.

Jaksot(692)

Kuo Hsing-chun is PERFECT, and Meso Doubles BIG | WL News Show

Kuo Hsing-chun is PERFECT, and Meso Doubles BIG | WL News Show

The 50th intercollegiate Athletic Games saw Kuo Hsing-chun go big, Meso cracked out the block doubles, and the US women compete for Olympic spots. New Flags (free shipping)https://www.weightliftinghou...

6 Marras 202022min

Melanie Roach | Making the Olympics

Melanie Roach | Making the Olympics

Melanie Roach is one of the USA's most successful weightlifters ever. Her story is both motivational and emotional.melanieroach@comcast.netShop W|H USA - https://www.weightliftinghouse.com/shopusa/Sho...

2 Marras 20201h

Ursula Papandrea | A Corrupt Federation

Ursula Papandrea | A Corrupt Federation

Since the start of 2020 up until two weeks ago, Ursula Papandrea was the interim IWF President, the person at the very top of our sport. In this interview, Ursula spoke about the moment she found out ...

28 Loka 20201h 31min

Chinese Women's Nationals & an IWF Update | WL News

Chinese Women's Nationals & an IWF Update | WL News

More Videos & Podcasts https://www.patreon.com/weightliftinghouseShop W|H USA - https://www.weightliftinghouse.com/shopusa/Europe - https://www.weightliftinghouse.com/shopeurope/00:00 - Intro01:53 - C...

26 Loka 202026min

Brian Oliver | Inside the IWF

Brian Oliver | Inside the IWF

This was a fascinating conversation with Brian Oliver, writer and breaker of all major weightlifting news. Over the majority of the last decade Brian has managed to create relationships with the gatek...

22 Loka 202046min

Weightlifting Chaos as IWF President is Ousted | WL News

Weightlifting Chaos as IWF President is Ousted | WL News

The International Weightlifting Federation Executive Board has controversially voted to remove Ursula Papandrea as Acting President and replace her with Thailand’s Intarat Yodbangtoey.READ MORE - http...

15 Loka 202016min

Pat Mendes | Beating the System

Pat Mendes | Beating the System

Within 20 months of Pat's introduction into the sport of Weightlifting, he snatched 200kg in training, more than any US weightlifter has ever hit. Not long after he snatched 207kg, an unofficial Junio...

12 Loka 20201h 6min

Travis Cooper | Making EVERY International Meet for 4 Years

Travis Cooper | Making EVERY International Meet for 4 Years

Travis Cooper's career has been nothing short of inspirational. Coupled with the talent for strength that he exhibited from a young age was his ability to outwork his competition. Since 2004 Travis ha...

5 Loka 20201h 18min

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