Improving Technique w/ Strength Training - Know What's For You! w/ Joshua Gibson

Improving Technique w/ Strength Training - Know What's For You! w/ Joshua Gibson

For many lifters technique breaks down due to a lack of strength in certain muscle groups, not because of a lack of understanding of what to do. Knowing what exercises will improve you is an important and individual thing. This is easily one of my favourite episodes ever. The depth and practicality of our conversation I hope will benefit you guys immensely. Josh and I always have fire chats, and this was the best one so far.

Make sure you follow Josh on IG @josh_pdp and check out his podcast 'The Philosophical Weightlifting Podcast' on Spreaker & iTunes.

Jaksot(692)

Kakhi Kakhiashvili | Sinclair Countdown | Ep. 15 (16-15)

Kakhi Kakhiashvili | Sinclair Countdown | Ep. 15 (16-15)

You can make a strong case that Kakhi Kakhiashvili is the greatest weightlifter ever. No one won more Olympics than him... He set world records in multiple classes and in each lift... He has won just ...

31 Heinä 201823min

WL News | New USA Rankings

WL News | New USA Rankings

Fernando Reis repped a 230kg jerk, Moradi did Moradi things, and the new USA Rankings based of ROBI points got released. All is discussed in this week's news show.Weightliftinghouse.com for Barbellseu...

25 Heinä 201825min

Dr. Mike Israetel - Training Parameters

Dr. Mike Israetel - Training Parameters

My favourite episode of all time. Dr. Mike explained how we can use Minimum Effective Dose (MED), Maximum Recoverable Volume (MRV), and many other parameters in creating the most scientifically backed...

23 Heinä 20181h 26min

WL News - Ilya vs Aramnau

WL News - Ilya vs Aramnau

Ilya vs Aramnau is THE battle of the moment. We also had lifts from WR holders like Lasha Talakhadze, Wu Jingbaio, and Sohrab Moradi. A great episode with great lifters. Enjoy!Virus eu (-20%) - weight...

19 Heinä 201826min

Changes in Weightlifting, Lifting Slow vs Fast, & Aiming Low

Changes in Weightlifting, Lifting Slow vs Fast, & Aiming Low

Long episodes are the best episodes! Glenn Pendlay and I discussed many of the changes in the rules of weightlifting which led to great improvements. We spoke about gaining strength via slow movements...

16 Heinä 20181h 32min

Hyping Up Worlds & The Weight Classes w/Ray Everest

Hyping Up Worlds & The Weight Classes w/Ray Everest

What are the implications of the new weight classes? Who will now be going head to head? What challenges will some of the top lifters now face? Have no fear, Ray Everest (CEO of World Weightlifting To...

13 Heinä 20181h 22min

WL News w/ OG Weightlifting House Housemate Fergus McAloon

WL News w/ OG Weightlifting House Housemate Fergus McAloon

My friend from the original Weightlifting House joins me on this week's episode. We talk about the big lifts from Junior Worlds and from training hall around the world. We also reminisce about some gr...

11 Heinä 20181h 3min

Dr. Mike Israetel

Dr. Mike Israetel

I have wanted to speak to Dr. Mike Israetel long before I had a podcast. Nobody breaks down the science of performance quite like Dr. Mike. In this first of two episodes we spoke about and critiqued v...

9 Heinä 20181h 15min

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