The Transference of Variations
Glenn and I have recorded a few fantastic episodes recently and this is certainly one of them. You will have to forgive our 15 minute talk about dogs before we tuck into the meat and potatoes of the p...
19 Helmi 20181h 11min
WL News - IWF vs Ilya
1) The IWF has finally released a statement with their rulings on the return of Ilya Ilyin.2) Russian athletes have had their bans temporarily removed.3) 17 year old are now cleaning 200kg for reps.Th...
14 Helmi 201825min
Priorities - Position, Tempo, Speed, Weight
A terrific podcast this week. We spoke about priorities in training and how they shift as we develop as great lifters. Of course we went off topic at points and spoke about some of our favourite lifte...
12 Helmi 20181h 5min
WL News - Faces Old & New
We have the return of some classic lifters on this week's episode, along with some new faces of lifters you need to be following, including a holder of 50 national records.As is becoming a staple of t...
8 Helmi 201826min
Entrepreneurship with Caffeine and Kilos - Danny Lehr
Such a passionate conversation with Danny Lehr, the CEO of Caffeine & Kilos. Along with a few stories from the old California Strength days, Danny and I took it away from the lifting of weights. We sp...
5 Helmi 201857min
WL News - A New News Segment + Weekly Highlights
The new segment of the Weightlifting News show was a success. As well as presenting the highlights of the top athletes from around the world, I mentioned 3 'Average Athletes' who have impressed me wit...
31 Tammi 201821min
When To End The Heavy Stuff, And Weird Things We Do!
One of my favourite ever episodes - As usual we went off topic, talking about stories from when we first started lifting, strange things we do to push ourselves to make life a little more challenging,...
29 Tammi 20181h 3min
WL News is back!
Finally after my trip to the US the Weightlifting House News Show has returned! So many great lifts to sift through from the past month, including an attempt at a 9 kilo world record. Enjoy!
24 Tammi 201827min
