The KEY to Sustained Habit Installation
I enthusiastically encourage you to start the journey—now—of a single habit that will set you up for 2023 becoming your most healthy, productive and joyful year yet. Willpower scientists call this concept “a keystone habit”. The one habit that raises all habits. Maybe yours will be… … committing to exercising for an hour every morning. …or dedicating yourself to studying your craft for an hour each night. …or taking a digital sabbath, free of technology one day a week. …or w...
24 Tammi 20232min
Hard Work WINS for Domain Supremacy
The great ones are all excellent starters. They never leave the site of a fantastic idea without exercising some action to make it happen. And legendary athletes will tell you that games are won before a foot is set on the court (by deep, focused, heroic practice). Look, we all get brilliant thoughts about a project that will change the world, from time to time. Sadly, most of us don’t take a few micro-steps in the heat of the moment to get the dream rolling. Instead, we ...
23 Tammi 20232min
Elite Performance Is So Much More About Daily Habits Over Natural Genius [10-Minute Episode]
If you’ve followed my work, you know that “giftedness” is a myth and that elite performance is so much more about daily habits over natural genius. Sure, the world has many challenges, yet I very much believe it’s also full of beauty, wonder and deep goodness. Please remember that you carry within you the clear and precious power to make it an even better planet to inhabit. 2023 can be your greatest year yet… …by rising early to reclaim your gifts (and getting super fit). …...
20 Tammi 202310min
Use Each Day As a Platform For Personal Development
Self-education is the foundation of all meaningful transformation. If there has been one game-changing practice in my own life that has lifted me from someone who grew up in a little town and was not considered worthy of any real success by some around me to a man who has been blessed to be of service to many, it has been this: I have invested dramatically—for years—on the improvement of my Mindset, Heartset, Healthset and Soulset along with educating myself on how the great masters of busine...
19 Tammi 20232min
A Contrarian Method For Time Mastery
One of the primary assets of genius is time mastery. [Time management is so old-school; the true sport is to master it]. Watch someone stuck in a victim mentality and a life of scarcity and you’ll see they waste their time. The Top 5% of producers, guard their time fiercely. They are up early, have clear daily plans, run elite performance routines and alternate bursts of extreme productivity with periods of deep rest so they sustain their A-Game over a lifetime. If you’d like me t...
18 Tammi 20232min
The Performer Who Practices the Most Wins
The best influencers (and elite athletes, artists and inventors) are all about Mundanity: repeating the same few habits every single day (whether they feel like performing them or not) until these consistent practices incrementally morph into a tsunami of victory. Don’t complicate things. Just repeat a few routines staggeringly well. I recall learning from the excellent documentary Tyson that when Mike was at the top of his game as the undefeated heavyweight champion of the world, he o...
17 Tammi 20232min
Build Your Life Around Your "Big 5" For An Astonishingly Great 2023
If you are not using the "Big 5 Concept" that I have taught to the titans of business, the superstars of sports and the icons of the arts for over 27 years, I encourage you to start today as it is a game-changer that is helping so many people live world-class lives. So I thought I should share it with you. The idea's simple: ask yourself what 5 things need to happen by Dec. 31 for this to be the absolute best year of your life so far. Write them down and read them every morning (p...
16 Tammi 20232min
How YOU Can Build Great Habits This Year [6-Minute Episode]
The way you start this year is of MAJOR importance to the way it unfolds. Will you make this year a repeat of last year or will you exercise the audacity, bravery and mastery to massively upgrade your life in 2023? In today's episode of The Daily Mastery Podcast, I deconstruct the method the pros use to install habits that truly last [it’s called The 66 Day Minimum]. I’m not sure what your new habits will be yet please do remember the idea I’ve been teaching for over 25 years: a 1% imp...
13 Tammi 20236min
